ESP Ramon Alarcon Rodriguez
2 HYROX races over 1 season. Best Open Men time: 1:02:43 at London Olympia (EMEA Championship) 2026. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramon Alarcon Rodriguez at each race, oldest on the left; lower is faster.The best was 1:02:43 at London Olympia (EMEA Championship) (Mar 2026); Ramon Alarcon Rodriguez was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:03:00 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:02:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
187th of 961 Open Men (faster than 80%). Against the 30 who finished around 1:02:52: most time gained on the eight runs (0:54), most lost on wall balls (0:47). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:06 | faster than 85% |
| SkiErg: | 4:06 | 4:16 | faster than 74% |
| Run 2: | 3:35 | 4:00 | faster than 79% |
| Sled push: | 2:01 | 2:29 | faster than 85% |
| Run 3: | 3:47 | 4:14 | faster than 78% |
| Sled pull: | 3:17 | 3:45 | faster than 70% |
| Run 4: | 3:36 | 4:14 | faster than 90% |
| Burpee broad jump: | 3:13 | 4:18 | faster than 81% |
| Run 5: | 3:44 | 4:23 | faster than 87% |
| Row: | 4:15 | 4:33 | faster than 83% |
| Run 6: | 3:48 | 4:17 | faster than 79% |
| Farmers carry: | 1:45 | 1:55 | faster than 69% |
| Run 7: | 3:42 | 4:20 | faster than 87% |
| Sandbag lunges: | 3:43 | 4:14 | faster than 69% |
| Run 8: | 5:16 | 5:58 | faster than 78% |
| Wall balls: | 5:23 | 5:47 | faster than 58% |
| Roxzone: | 4:05 | 4:48 | faster than 80% |
| Runs (8 km) | 30:59 | 35:41 | faster than 83% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:43 | 1:12:34 | 187th of 961 · faster than 80% |
36th of 1,096 Open Men (faster than 96%). Against the 33 who finished around 1:05:15: most time gained on the eight runs (1:21), most lost on wall balls (0:23). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:19 | faster than 96% |
| SkiErg: | 4:08 | 4:31 | faster than 92% |
| Run 2: | 3:55 | 5:00 | faster than 95% |
| Sled push: | 2:21 | 2:31 | faster than 64% |
| Run 3: | 4:10 | 5:21 | faster than 94% |
| Sled pull: | 3:34 | 4:22 | faster than 83% |
| Run 4: | 3:57 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:19 | 5:30 | faster than 94% |
| Run 5: | 4:07 | 5:37 | faster than 97% |
| Row: | 4:08 | 4:39 | faster than 96% |
| Run 6: | 4:07 | 5:23 | faster than 95% |
| Farmers carry: | 1:28 | 2:02 | faster than 97% |
| Run 7: | 4:07 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:45 | 5:06 | faster than 91% |
| Run 8: | 4:16 | 6:04 | faster than 97% |
| Wall balls: | 4:47 | 6:21 | faster than 84% |
| Roxzone: | 2:56 | 4:50 | faster than 96% |
| Runs (8 km) | 32:38 | 43:46 | faster than 97% |
| Stations (8) | 27:30 | ||
| Finish | 1:03:00 | 1:24:36 | 36th of 1,096 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ramon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:01 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:17 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 4:08 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Katowice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 4:47 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:59 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 2:56 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ramon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Ramon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Ramon: faster than |
|---|---|
| Ski | 74% |
| Push | 85% |
| Pull | 70% |
| BBJ | 81% |
| Row | 84% |
| Carry | 69% |
| Lunges | 69% |
| Wall balls | 58% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramon beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramon: 31:04 running, 27:43 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Ramon | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:06 |
| SkiErg | 4:06 | 4:16 |
| Run 2 | 3:35 | 4:00 |
| Sled push | 2:01 | 2:29 |
| Run 3 | 3:47 | 4:14 |
| Sled pull | 3:17 | 3:45 |
| Run 4 | 3:36 | 4:14 |
| Burpee broad jump | 3:13 | 4:18 |
| Run 5 | 3:44 | 4:23 |
| Row | 4:15 | 4:33 |
| Run 6 | 3:48 | 4:17 |
| Farmers carry | 1:45 | 1:55 |
| Run 7 | 3:42 | 4:20 |
| Sandbag lunges | 3:43 | 4:14 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 5:23 | 5:47 |
| Roxzone | 4:05 | 4:48 |
| Finish | 1:02:43 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:43.
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