IND Ramankant Tekriwal
1 HYROX race over 1 season. Best Pro Men time: 1:56:20 at Mumbai 2026.
1 result at 1 race
163rd of 277 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:35 | faster than 25% |
| SkiErg: | 4:58 | 4:49 | faster than 38% |
| Run 2: | 6:11 | 5:37 | faster than 35% |
| Sled push: | 15:38 | 7:00 | faster than 6% |
| Run 3: | 6:37 | 6:41 | faster than 50% |
| Sled pull: | 5:27 | 8:02 | faster than 86% |
| Run 4: | 6:12 | 6:18 | faster than 53% |
| Burpee broad jump: | 7:33 | 5:33 | faster than 22% |
| Run 5: | 6:28 | 6:25 | faster than 49% |
| Row: | 5:40 | 5:19 | faster than 27% |
| Run 6: | 6:19 | 6:13 | faster than 47% |
| Farmers carry: | 3:01 | 2:57 | faster than 47% |
| Run 7: | 6:21 | 6:27 | faster than 53% |
| Sandbag lunges: | 6:51 | 6:46 | faster than 47% |
| Run 8: | 4:16 | 4:29 | faster than 57% |
| Wall balls: | 9:53 | 9:43 | faster than 48% |
| Roxzone: | 9:43 | 9:01 | faster than 44% |
| Runs (8 km) | 47:41 | 47:12 | faster than 49% |
| Stations (8) | 59:01 | ||
| Finish | 1:56:20 | 1:49:21 | 163rd of 277 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Ramankant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Ramankant: faster than |
|---|---|
| Ski | 38% |
| Push | 7% |
| Pull | 87% |
| BBJ | 22% |
| Row | 28% |
| Carry | 48% |
| Lunges | 48% |
| Wall balls | 49% |
| Roxzone | 44% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramankant beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramankant's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:35 faster); weakest: Sled push (8:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramankant against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramankant: 47:44 running, 59:01 at the stations and 9:43 in the roxzone; the longest station was the sled push (15:38).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Ramankant | Typical Pro Men |
|---|---|---|
| Run 1 | 5:20 | 4:35 |
| SkiErg | 4:58 | 4:49 |
| Run 2 | 6:11 | 5:37 |
| Sled push | 15:38 | 7:00 |
| Run 3 | 6:37 | 6:41 |
| Sled pull | 5:27 | 8:02 |
| Run 4 | 6:12 | 6:18 |
| Burpee broad jump | 7:33 | 5:33 |
| Run 5 | 6:28 | 6:25 |
| Row | 5:40 | 5:19 |
| Run 6 | 6:19 | 6:13 |
| Farmers carry | 3:01 | 2:57 |
| Run 7 | 6:21 | 6:27 |
| Sandbag lunges | 6:51 | 6:46 |
| Run 8 | 4:16 | 4:29 |
| Wall balls | 9:53 | 9:43 |
| Roxzone | 9:43 | 9:01 |
| Finish | 1:56:20 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 8:38 against the typical Pro Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:56:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
