NOR Rakel Kvernberg Blø
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:53 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Rakel Kvernberg Blø, Henrik Brokstad Outzenwhole field → | Doubles Mixed · team 25-29 | 1:24:53 | 529th of 829132nd of 196 aged 25-29 | 48:55 | 30:06 | 5:56 | View results | See splits Hide splitsSkiErg4:22faster than 21%Sled push1:54faster than 49%Sled pull3:27fastest 39%Burpee broad jump3:53faster than 30%Row5:05faster than 14%Farmers carry1:58faster than 15%Sandbag lunges4:01faster than 41%Wall balls5:26faster than 17%Runs (8 km)48:55faster than 35%Roxzone5:56fastest 44%Run 14:45fastest 48%Run 25:54faster than 42%Run 36:35faster than 27%Run 46:24faster than 33%Run 56:35faster than 31%Run 66:32faster than 31%Run 76:48faster than 25%Run 85:26faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henrik Brokstad Outzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rakel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Mixed finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
