Athlete · Open Men · 35-39 ·

IND

Raj Mandalia

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:10 (Bengaluru 2026) · Doubles Mixed 1:42:46 (Delhi 2026) · Relay Men 1:26:00 (Delhi 2026).

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1:52:10 Open Men time · Bengaluru 2026 also raced Doubles Mixed, Relay Men: each has its own best below

top 44% Open Men place · Bengaluru 2026 777th of 1,802 Open Men finishers there

1:42:46 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Purva Mandalia

Wall balls strongest segment · Bengaluru 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:10Bengaluru 2026 · 1 race Doubles Mixed1:42:46Delhi 2026 · 1 race · with Purva Mandalia Relay Men1:26:00Delhi 2026 · 1 race · with Parva Soni, Shreepal Doshi, Siddharth Raval

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Raj Mandalia, Purva Mandaliawhat the whole field did →	Doubles Mixed · team 30-34	1:42:46	top 35% 234/669	59:19	33:29	10:03	splits SkiErg4:48Sled push2:54Sled pull5:17Burpee broad jump4:16Row5:05Farmers carry1:44Sandbag lunges4:50Wall balls4:35Run 15:13Run 27:44Run 37:55Run 47:39Run 58:14Run 67:48Run 78:22Run 86:28Full report for this race →
Delhi 2026 24 Jul 2026team: Raj Mandalia, Parva Soni, Shreepal Doshi, Siddharth Ravalwhat the whole field did →	Relay Men · team U40	1:26:00	32nd of 74	43:17	36:52	5:56	splits SkiErg4:53Sled push2:40Sled pull6:44Burpee broad jump4:44Row5:21Farmers carry1:49Sandbag lunges4:59Wall balls5:42Run 13:53Run 25:30Run 35:39Run 45:14Run 56:25Run 65:32Run 76:40Run 84:27Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:52:10	top 44% 777/1,802	53:47	44:50	13:38	splits SkiErg5:14Sled push4:35Sled pull7:38Burpee broad jump6:39Row5:45Farmers carry2:52Sandbag lunges5:46Wall balls6:21Run 15:37Run 26:07Run 37:02Run 46:47Run 57:00Run 66:38Run 76:36Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 49%

Sled pull faster than 47%

Burpee broad jump faster than 62%

Row faster than 41%

Farmers carry faster than 53%

Sandbag lunges faster than 81%

Wall balls faster than 90%

Roxzone faster than 20%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 slower

Sled pull 0:10 slower

Burpee broad jump 0:38 faster

Row 0:08 slower

Farmers carry 0:03 faster

Sandbag lunges 1:36 faster

Wall balls 3:16 faster

Roxzone 3:12 slower

Runs (8 km) 1:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raj against the typical Open Men finisher

Raj1:52:10

5:375:146:074:357:027:386:476:397:005:456:382:526:365:468:046:2113:38

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:12 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown