Athlete · Open Men · 35-39 ·

IND

Raj Kumar

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:56:36 (Delhi 2026) · Doubles Men 1:29:11 (Mumbai 2026).

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1:56:36 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1018th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

1:29:11 latest race · Mumbai 2026 best Doubles Men time so far Doubles Men with Hemanth Kumar

Sled push strongest segment · Delhi 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:36Delhi 2026 · 1 race Doubles Men1:29:11Mumbai 2026 · 2 races · with Hemanth Kumar

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:29:11

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Hemanth Kumar, Raj Kumarwhat the whole field did →	Doubles Men · team 30-34	1:29:11	top 27% 429/1,599	51:00	28:44	9:33	splits SkiErg4:33Sled push2:14Sled pull4:36Burpee broad jump3:18Row4:55Farmers carry1:36Sandbag lunges3:21Wall balls4:11Run 15:42Run 26:20Run 36:49Run 46:56Run 56:54Run 67:02Run 77:05Run 84:15Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:56:36	1018th of 2,012	56:23	49:04	11:13	splits SkiErg4:57Sled push3:09Sled pull7:29Burpee broad jump6:46Row5:52Farmers carry2:54Sandbag lunges6:51Wall balls11:06Run 13:44Run 28:17Run 38:14Run 47:31Run 57:44Run 67:28Run 77:38Run 85:52Full report for this race →
Delhi 2026 24 Jul 2026team: Dalchand Yadav, Raj Kumarwhat the whole field did →	Doubles Men · team 40-44	1:48:41	925th of 1,409	1:05:51	34:02	8:51	splits SkiErg4:38Sled push2:32Sled pull4:17Burpee broad jump3:14Row5:29Farmers carry1:42Sandbag lunges5:51Wall balls6:19Run 14:26Run 210:08Run 310:17Run 410:01Run 510:02Run 67:44Run 77:31Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 78%

Sled pull faster than 47%

Burpee broad jump faster than 64%

Row faster than 34%

Farmers carry faster than 36%

Sandbag lunges faster than 56%

Wall balls faster than 41%

Roxzone faster than 33%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:45 faster

Sled pull 0:08 slower

Burpee broad jump 0:50 faster

Row 0:15 slower

Farmers carry 0:14 slower

Sandbag lunges 0:16 faster

Wall balls 1:03 slower

Roxzone 1:28 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raj against the typical Open Men finisher

Raj1:56:36

3:444:578:173:098:147:297:316:467:445:527:282:547:386:515:5211:0611:13

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown