Rainer Roots
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Isrid Luik, Rainer Rootswhole field → | Doubles Mixed · team 35-39 | 1:10:27 | 182nd of 71836th of 124 aged 35-39 | 40:27 | 24:18 | 5:47 | View results | See splits Hide splitsSkiErg4:07fastest 29%Sled push1:52fastest 42%Sled pull2:51fastest 19%Burpee broad jump2:49fastest 24%Row4:18fastest 23%Farmers carry1:33fastest 34%Sandbag lunges3:04fastest 18%Wall balls3:44fastest 21%Runs (8 km)40:27fastest 36%Roxzone5:47fastest 30%Run 15:17fastest 33%Run 24:51fastest 42%Run 34:52fastest 36%Run 44:40fastest 25%Run 55:03fastest 39%Run 65:02fastest 40%Run 75:03fastest 40%Run 85:41fastest 33%Full report for this race → |
| Riga 2025 31 May 2025team: Rainer Roots, Mihkel Kannikwhole field → | Doubles Men · team 30-39 | 1:13:56 | 118th of 25250th of 106 aged 30-39 | 46:10 | 22:49 | 5:02 | View results | See splits Hide splitsSkiErg3:54fastest 36%Sled push1:21fastest 23%Sled pull2:41fastest 26%Burpee broad jump3:03fastest 39%Row4:06fastest 12%Farmers carry1:23fastest 16%Sandbag lunges2:53fastest 19%Wall balls3:28fastest 7%Runs (8 km)46:10faster than 40%Roxzone5:02faster than 44%Run 14:21faster than 47%Run 26:33faster than 14%Run 35:30fastest 49%Run 45:41faster than 47%Run 56:09faster than 40%Run 65:48faster than 48%Run 76:10faster than 34%Run 86:00faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Isrid Luik1 race
- Mihkel Kannik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rainer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.