IND Rahul Singh
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Rahul Singh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rahul Singh at each race, oldest on the left; lower is faster.The best was 1:51:49 at Mumbai (Sep 2026); Rahul Singh was 31:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 2:23:32 |
| Mumbai | Sep 2026 | Open Men | 1:51:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rahul Singh at each race, oldest on the left; lower is faster.The best was 1:37:24 at Delhi (Jul 2026); Rahul Singh was 1:08:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:37:24 |
| Delhi | Jul 2026 | Doubles Men | 2:45:51 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 2 races
1,158th of 2,967 Open Men (faster than 60%). Against the 89 who finished around 1:52:34: most time gained on the eight runs (7:18), most lost on sled pull (3:01). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:18 | faster than 84% |
| SkiErg: | 5:22 | 5:11 | faster than 34% |
| Run 2: | 5:20 | 6:36 | faster than 86% |
| Sled push: | 6:28 | 5:03 | faster than 22% |
| Run 3: | 6:21 | 7:44 | faster than 79% |
| Sled pull: | 10:10 | 7:18 | faster than 12% |
| Run 4: | 6:00 | 7:20 | faster than 82% |
| Burpee broad jump: | 6:56 | 7:24 | faster than 58% |
| Run 5: | 6:21 | 7:28 | faster than 76% |
| Row: | 5:49 | 5:42 | faster than 43% |
| Run 6: | 5:36 | 7:13 | faster than 88% |
| Farmers carry: | 3:24 | 2:52 | faster than 27% |
| Run 7: | 5:55 | 7:16 | faster than 81% |
| Sandbag lunges: | 7:12 | 7:10 | faster than 49% |
| Run 8: | 3:56 | 5:21 | faster than 84% |
| Wall balls: | 11:58 | 10:23 | faster than 36% |
| Roxzone: | 10:41 | 10:42 | faster than 50% |
| Runs (8 km) | 43:52 | 55:06 | faster than 84% |
| Stations (8) | 57:19 | ||
| Finish | 1:51:49 | 1:58:46 | 1158th of 2,967 · faster than 60% |
1,657th of 2,012 Open Men (faster than 17%). Against the 61 who finished around 2:20:41: most time gained on burpee broad jump (1:42), most lost on the eight runs (5:09). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 8:34 | 4:34 | faster than 1% |
| SkiErg: | 5:48 | 5:02 | faster than 6% |
| Run 2: | 8:19 | 6:44 | faster than 19% |
| Sled push: | 4:54 | 3:54 | faster than 22% |
| Run 3: | 8:58 | 7:33 | faster than 26% |
| Sled pull: | 10:03 | 7:21 | faster than 13% |
| Run 4: | 8:50 | 7:20 | faster than 22% |
| Burpee broad jump: | 8:02 | 7:36 | faster than 44% |
| Run 5: | 8:37 | 7:36 | faster than 29% |
| Row: | 6:03 | 5:37 | faster than 24% |
| Run 6: | 8:22 | 7:14 | faster than 25% |
| Farmers carry: | 2:35 | 2:40 | faster than 55% |
| Run 7: | 8:41 | 7:14 | faster than 22% |
| Sandbag lunges: | 9:24 | 7:08 | faster than 20% |
| Run 8: | 10:45 | 6:00 | faster than 7% |
| Wall balls: | 13:23 | 10:03 | faster than 24% |
| Roxzone: | 12:23 | 9:45 | faster than 22% |
| Runs (8 km) | 1:11:02 | 55:50 | faster than 14% |
| Stations (8) | 1:00:12 | ||
| Finish | 2:23:32 | 1:56:17 | 1657th of 2,012 · faster than 17% |
195th of 277 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 6:26 | 4:05 | faster than 6% |
| SkiErg: | 4:39 | 4:38 | faster than 48% |
| Run 2: | 7:28 | 6:02 | faster than 23% |
| Sled push: | 5:04 | 4:39 | faster than 40% |
| Run 3: | 8:24 | 7:00 | faster than 26% |
| Sled pull: | 8:34 | 8:56 | faster than 55% |
| Run 4: | 8:33 | 6:49 | faster than 18% |
| Burpee broad jump: | 7:50 | 6:19 | faster than 27% |
| Run 5: | 8:11 | 6:47 | faster than 25% |
| Row: | 5:19 | 5:18 | faster than 49% |
| Run 6: | 8:21 | 6:31 | faster than 20% |
| Farmers carry: | 3:33 | 2:59 | faster than 27% |
| Run 7: | 7:57 | 6:38 | faster than 29% |
| Sandbag lunges: | 7:40 | 7:34 | faster than 48% |
| Run 8: | 7:57 | 5:24 | faster than 19% |
| Wall balls: | 12:12 | 10:33 | faster than 40% |
| Roxzone: | 13:56 | 8:57 | faster than 12% |
| Runs (8 km) | — | ||
| Stations (8) | 54:51 | ||
| Finish | 2:11:55 | 1:51:05 | 195th of 277 · faster than 29% |
1,400th of 1,409 Doubles Men (faster than 0%). Against the 42 who finished around 2:19:49: most time gained on SkiErg (0:02), most lost on the eight runs (20:28). Runs 5 to 8 took 21:50 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:57 | faster than 35% |
| SkiErg: | 4:57 | 4:28 | faster than 14% |
| Run 2: | 9:27 | 7:09 | faster than 11% |
| Sled push: | 3:47 | 2:13 | faster than 2% |
| Run 3: | 11:14 | 7:46 | faster than 4% |
| Sled pull: | 7:04 | 4:50 | faster than 5% |
| Run 4: | 12:44 | 7:42 | faster than 1% |
| Burpee broad jump: | 8:20 | 4:15 | faster than 1% |
| Run 5: | 19:13 | 8:00 | faster than 0% |
| Row: | 6:03 | 5:20 | faster than 10% |
| Run 6: | 13:12 | 7:41 | faster than 1% |
| Farmers carry: | 2:20 | 1:54 | faster than 10% |
| Run 7: | 11:24 | 7:38 | faster than 4% |
| Sandbag lunges: | 8:05 | 4:50 | faster than 4% |
| Run 8: | 16:48 | 5:46 | faster than 1% |
| Wall balls: | 9:27 | 5:27 | faster than 7% |
| Roxzone: | 16:30 | 9:12 | faster than 2% |
| Runs (8 km) | 1:39:22 | 57:42 | faster than 0% |
| Stations (8) | 50:03 | ||
| Finish | 2:45:51 | 1:40:48 | 1400th of 1,409 · faster than 0% |
596th of 1,409 Doubles Men (faster than 57%). Against the 42 who finished around 1:36:15: most time gained on the eight runs (3:35), most lost on sandbag lunges (1:35). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:57 | faster than 84% |
| SkiErg: | 4:15 | 4:28 | faster than 75% |
| Run 2: | 7:06 | 7:09 | faster than 51% |
| Sled push: | 3:12 | 2:13 | faster than 7% |
| Run 3: | 6:55 | 7:46 | faster than 72% |
| Sled pull: | 5:47 | 4:50 | faster than 21% |
| Run 4: | 6:34 | 7:42 | faster than 78% |
| Burpee broad jump: | 4:18 | 4:15 | faster than 48% |
| Run 5: | 6:56 | 8:00 | faster than 75% |
| Row: | 5:26 | 5:20 | faster than 42% |
| Run 6: | 6:46 | 7:41 | faster than 73% |
| Farmers carry: | 1:44 | 1:54 | faster than 73% |
| Run 7: | 7:38 | 7:38 | faster than 50% |
| Sandbag lunges: | 6:05 | 4:50 | faster than 20% |
| Run 8: | 5:13 | 5:46 | faster than 64% |
| Wall balls: | 6:19 | 5:27 | faster than 32% |
| Roxzone: | 9:24 | 9:12 | faster than 47% |
| Runs (8 km) | 51:00 | 57:42 | faster than 71% |
| Stations (8) | 37:06 | ||
| Finish | 1:37:24 | 1:40:48 | 596th of 1,409 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rahul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 4:54 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 10:03 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:56 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:49 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:12 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 11:58 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:52 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 10:41 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rahul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abhishek Prasad1 race
- Sheetlesh Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Rahul: faster than |
|---|---|
| Ski | 34% |
| Push | 23% |
| Pull | 12% |
| BBJ | 58% |
| Row | 43% |
| Carry | 27% |
| Lunges | 50% |
| Wall balls | 37% |
| Roxzone | 50% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rahul beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rahul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: Sled pull (2:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul: 43:53 running, 57:20 at the stations and 10:41 in the roxzone; the longest station was the wall balls (11:58).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Rahul | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:18 |
| SkiErg | 5:22 | 5:11 |
| Run 2 | 5:20 | 6:36 |
| Sled push | 6:28 | 5:03 |
| Run 3 | 6:21 | 7:44 |
| Sled pull | 10:10 | 7:18 |
| Run 4 | 6:00 | 7:20 |
| Burpee broad jump | 6:56 | 7:24 |
| Run 5 | 6:21 | 7:28 |
| Row | 5:49 | 5:42 |
| Run 6 | 5:36 | 7:13 |
| Farmers carry | 3:24 | 2:52 |
| Run 7 | 5:55 | 7:16 |
| Sandbag lunges | 7:12 | 7:10 |
| Run 8 | 3:56 | 5:21 |
| Wall balls | 11:58 | 10:23 |
| Roxzone | 10:41 | 10:42 |
| Finish | 1:51:49 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:52 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:51:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
