IND Rahul Sharma
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 2:08:58 (Mumbai 2026) · Doubles Men 1:42:02 (New York 2026) · Doubles Mixed 2:07:17 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 2:08:58 | 1913th of 2,967 | 1:02:02 | 54:42 | 12:18 | splitsSkiErg5:00Sled push5:17Sled pull11:13Burpee broad jump7:20Row5:42Farmers carry2:42Sandbag lunges8:40Wall balls8:48Run 15:25Run 26:57Run 38:13Run 48:54Run 59:18Run 68:18Run 78:15Run 86:45Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Rahul Sharma, Tarunpreet Waliawhat the whole field did → | Doubles Men · team 40-44 | 1:57:44 | 1704th of 1,776 | 1:07:07 | 35:59 | 14:43 | splitsSkiErg4:17Sled push2:16Sled pull4:30Burpee broad jump5:57Row4:59Farmers carry2:02Sandbag lunges6:51Wall balls5:07Run 15:46Run 27:55Run 38:46Run 49:02Run 59:04Run 6—Run 78:48Run 89:28Full report for this race → |
| Delhi 2026 24 Jul 2026team: Amit Singh, Rahul Sharmawhat the whole field did → | Doubles Men · team 35-39 | 2:04:44 | 1214th of 1,409 | 1:14:38 | 39:52 | 10:19 | splitsSkiErg5:02Sled push2:43Sled pull4:50Burpee broad jump5:04Row5:19Farmers carry1:59Sandbag lunges6:00Wall balls8:55Run 16:33Run 210:09Run 310:28Run 410:21Run 510:19Run 610:17Run 79:28Run 87:07Full report for this race → |
| Delhi 2026 24 Jul 2026team: Monika Pusha, Rahul Sharmawhat the whole field did → | Doubles Mixed · team 40-44 | 2:07:17 | 509th of 669 | 1:03:37 | 52:51 | 10:54 | splitsSkiErg5:35Sled push3:33Sled pull6:29Burpee broad jump8:58Row6:25Farmers carry2:47Sandbag lunges9:19Wall balls9:45Run 15:33Run 28:11Run 38:32Run 48:23Run 59:04Run 68:31Run 78:28Run 86:59Full report for this race → |
| New York 2026 31 May 2026team: Rahul Sharma, Pankaj Jhambwhat the whole field did → | Doubles Men · team 40-44 | 1:42:02 | 2735th of 3,151 | 56:05 | 37:06 | 8:56 | splitsSkiErg4:15Sled push2:27Sled pull4:07Burpee broad jump4:15Row4:48Farmers carry2:10Sandbag lunges5:10Wall balls9:54Run 15:35Run 25:55Run 36:34Run 46:47Run 57:47Run 67:29Run 77:14Run 88:49Full report for this race → |
| Las Vegas 2026 22 Feb 2026team: Rahul Sharma, Pankaj Jhambwhat the whole field did → | Doubles Men · team 40-44 | 1:49:00 | 943rd of 1,009 | 58:46 | 38:06 | 12:11 | splitsSkiErg4:25Sled push3:28Sled pull4:42Burpee broad jump5:04Row5:18Farmers carry2:06Sandbag lunges5:21Wall balls7:42Run 14:07Run 26:55Run 37:09Run 47:42Run 58:24Run 67:46Run 77:49Run 88:58Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 2:45:14 | 1757th of 1,771 | 1:30:22 | 1:02:45 | 12:11 | splitsSkiErg5:13Sled push4:35Sled pull10:31Burpee broad jump10:50Row6:23Farmers carry2:43Sandbag lunges10:55Wall balls11:35Run 15:01Run 29:36Run 312:22Run 410:53Run 511:22Run 610:12Run 710:48Run 820:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:55 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:08:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
