IND Rahul Modi
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:18:29 (Atlanta 2025) · Pro Men 1:44:11 (Washington DC 2026) · Doubles Mixed 1:13:19 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:03 faster (1:21:32 to 1:18:29).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:44:11 | 328th of 378 | 43:13 | 52:46 | 8:17 | splitsSkiErg5:21Sled push4:37Sled pull8:40Burpee broad jump6:48Row5:06Farmers carry2:32Sandbag lunges6:34Wall balls13:08Run 14:32Run 25:41Run 35:41Run 45:25Run 55:44Run 65:26Run 75:27Run 85:22Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:24:37 | top 33% 1490/4,637 | 39:31 | 39:59 | 5:11 | splitsSkiErg4:52Sled push3:10Sled pull6:25Burpee broad jump5:00Row4:49Farmers carry1:58Sandbag lunges5:54Wall balls7:51Run 15:05Run 24:38Run 34:46Run 44:38Run 54:36Run 64:41Run 74:44Run 86:25Full report for this race → |
| New York 2026 28 May 2026team: Rahul Modi, Ellie O’Brienwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:19 | top 14% 662/4,847 | 37:59 | 30:26 | 4:57 | splitsSkiErg4:13Sled push2:57Sled pull3:39Burpee broad jump3:32Row4:30Farmers carry2:00Sandbag lunges5:06Wall balls4:29Run 15:01Run 24:35Run 34:32Run 44:35Run 54:29Run 64:28Run 74:29Run 85:54Full report for this race → |
| Atlanta 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:29 | top 19% 147/789 | 34:53 | 37:04 | 6:37 | splitsSkiErg5:00Sled push2:47Sled pull5:18Burpee broad jump4:45Row4:52Farmers carry1:37Sandbag lunges6:08Wall balls6:37Run 13:53Run 24:09Run 34:28Run 44:22Run 54:31Run 64:29Run 74:26Run 84:38Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:21:32 | top 31% 441/1,463 | 38:29 | 38:01 | 5:06 | splitsSkiErg4:53Sled push2:22Sled pull5:29Burpee broad jump4:51Row4:45Farmers carry1:47Sandbag lunges5:35Wall balls8:19Run 15:40Run 24:27Run 34:41Run 44:38Run 54:49Run 64:40Run 74:38Run 84:59Full report for this race → |
| New York 2025 30 May 2025team: Rahul Modi, Ellie O’Brienwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:33 | top 48% 777/1,627 | 38:40 | 39:08 | 3:52 | splitsSkiErg4:30Sled push5:52Sled pull4:19Burpee broad jump4:30Row5:05Farmers carry2:14Sandbag lunges5:31Wall balls7:07Run 14:35Run 24:14Run 34:14Run 44:26Run 54:44Run 64:53Run 75:00Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 789 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
