Rahul Kumar
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 8 partners.
Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Rahul Kumar, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rahul Kumar at each race, oldest on the left; lower is faster.The best was 1:27:32 at Delhi (Jul 2026); Rahul Kumar was 21:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:49:03 |
| Delhi | Jul 2026 | Open Men | 1:27:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rahul Kumar at each race, oldest on the left; lower is faster.The best was 1:33:37 at Delhi (Jul 2026); Rahul Kumar was 23:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:54:47 |
| Delhi | Jul 2026 | Doubles Men | 1:33:37 |
| Delhi | Jul 2026 | Doubles Men | 2:18:11 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 4 races
278th of 286 Pro Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 5:05 | faster than 3% |
| SkiErg: | 4:28 | 4:02 | faster than 7% |
| Run 2: | 7:04 | 4:47 | faster than 3% |
| Sled push: | 2:55 | 2:22 | faster than 16% |
| Run 3: | 7:37 | 5:12 | faster than 8% |
| Sled pull: | 6:33 | 3:47 | faster than 1% |
| Run 4: | 7:00 | 5:07 | faster than 10% |
| Burpee broad jump: | 4:13 | 2:38 | faster than 5% |
| Run 5: | 6:45 | 5:13 | faster than 14% |
| Row: | 4:49 | 4:15 | faster than 9% |
| Run 6: | 7:01 | 5:08 | faster than 10% |
| Farmers carry: | 1:52 | 1:39 | faster than 16% |
| Run 7: | 7:24 | 5:14 | faster than 7% |
| Sandbag lunges: | 4:38 | 3:39 | faster than 17% |
| Run 8: | 16:37 | 4:15 | faster than 0% |
| Wall balls: | 7:03 | 4:09 | faster than 8% |
| Roxzone: | 6:15 | 4:11 | faster than 17% |
| Runs (8 km) | 1:06:23 | 40:27 | faster than 1% |
| Stations (8) | 36:31 | ||
| Finish | 1:49:03 | 1:11:20 | 278th of 286 · faster than 2% |
184th of 2,012 Open Men (faster than 90%). Against the 61 who finished around 1:28:24: most time gained on wall balls (1:32), most lost on the roxzone (3:20). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:34 | faster than 90% |
| SkiErg: | 5:08 | 5:02 | faster than 41% |
| Run 2: | 5:11 | 6:44 | faster than 92% |
| Sled push: | 3:03 | 3:54 | faster than 81% |
| Run 3: | 5:58 | 7:33 | faster than 86% |
| Sled pull: | 5:47 | 7:21 | faster than 79% |
| Run 4: | 5:32 | 7:20 | faster than 92% |
| Burpee broad jump: | 4:30 | 7:36 | faster than 95% |
| Run 5: | 5:38 | 7:36 | faster than 92% |
| Row: | 5:46 | 5:37 | faster than 39% |
| Run 6: | 5:38 | 7:14 | faster than 89% |
| Farmers carry: | 1:56 | 2:40 | faster than 91% |
| Run 7: | 5:34 | 7:14 | faster than 90% |
| Sandbag lunges: | 4:47 | 7:08 | faster than 94% |
| Run 8: | 4:16 | 6:00 | faster than 88% |
| Wall balls: | 5:38 | 10:03 | faster than 95% |
| Roxzone: | 9:51 | 9:45 | faster than 48% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 36:35 | ||
| Finish | 1:27:32 | 1:56:17 | 184th of 2,012 · faster than 90% |
1,326th of 1,409 Doubles Men (faster than 5%). Against the 42 who finished around 2:19:49: most time gained on wall balls (1:58), most lost on the eight runs (6:53). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:57 | faster than 50% |
| SkiErg: | 4:31 | 4:28 | faster than 46% |
| Run 2: | 10:03 | 7:09 | faster than 6% |
| Sled push: | 2:19 | 2:13 | faster than 41% |
| Run 3: | 10:46 | 7:46 | faster than 6% |
| Sled pull: | 4:57 | 4:50 | faster than 46% |
| Run 4: | 16:50 | 7:42 | faster than 0% |
| Burpee broad jump: | 5:06 | 4:15 | faster than 26% |
| Run 5: | 11:01 | 8:00 | faster than 7% |
| Row: | 5:26 | 5:20 | faster than 42% |
| Run 6: | 10:25 | 7:41 | faster than 9% |
| Farmers carry: | 2:06 | 1:54 | faster than 26% |
| Run 7: | 10:51 | 7:38 | faster than 5% |
| Sandbag lunges: | 5:57 | 4:50 | faster than 22% |
| Run 8: | 10:55 | 5:46 | faster than 5% |
| Wall balls: | 7:01 | 5:27 | faster than 22% |
| Roxzone: | 15:11 | 9:12 | faster than 4% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 37:23 | ||
| Finish | 2:18:11 | 1:40:48 | 1326th of 1,409 · faster than 5% |
488th of 1,409 Doubles Men (faster than 65%). Against the 42 who finished around 1:33:44: most time gained on burpee broad jump (1:17), most lost on the eight runs (4:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:57 | faster than 62% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 7:08 | 7:09 | faster than 50% |
| Sled push: | 1:58 | 2:13 | faster than 73% |
| Run 3: | 8:04 | 7:46 | faster than 42% |
| Sled pull: | 4:41 | 4:50 | faster than 55% |
| Run 4: | 7:59 | 7:42 | faster than 43% |
| Burpee broad jump: | 2:37 | 4:15 | faster than 96% |
| Run 5: | 7:56 | 8:00 | faster than 51% |
| Row: | 5:07 | 5:20 | faster than 68% |
| Run 6: | 7:38 | 7:41 | faster than 51% |
| Farmers carry: | 1:43 | 1:54 | faster than 75% |
| Run 7: | 8:12 | 7:38 | faster than 37% |
| Sandbag lunges: | 3:22 | 4:50 | faster than 93% |
| Run 8: | 5:44 | 5:46 | faster than 51% |
| Wall balls: | 5:12 | 5:27 | faster than 57% |
| Roxzone: | 7:19 | 9:12 | faster than 75% |
| Runs (8 km) | 57:13 | 57:42 | faster than 51% |
| Stations (8) | 29:08 | ||
| Finish | 1:33:37 | 1:40:48 | 488th of 1,409 · faster than 65% |
1,040th of 1,409 Doubles Men (faster than 26%). Against the 42 who finished around 1:55:22: most time gained on wall balls (1:31), most lost on sled pull (0:39). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:17 | 4:57 | faster than 4% |
| SkiErg: | 5:19 | 4:28 | faster than 3% |
| Run 2: | 8:33 | 7:09 | faster than 21% |
| Sled push: | 2:59 | 2:13 | faster than 12% |
| Run 3: | 8:25 | 7:46 | faster than 35% |
| Sled pull: | 5:56 | 4:50 | faster than 18% |
| Run 4: | 8:01 | 7:42 | faster than 42% |
| Burpee broad jump: | 5:03 | 4:15 | faster than 27% |
| Run 5: | 7:43 | 8:00 | faster than 56% |
| Row: | 6:04 | 5:20 | faster than 9% |
| Run 6: | 7:11 | 7:41 | faster than 61% |
| Farmers carry: | 1:37 | 1:54 | faster than 85% |
| Run 7: | 12:36 | 7:38 | faster than 1% |
| Sandbag lunges: | 5:00 | 4:50 | faster than 44% |
| Run 8: | 5:41 | 5:46 | faster than 52% |
| Wall balls: | 5:08 | 5:27 | faster than 59% |
| Roxzone: | 11:21 | 9:12 | faster than 23% |
| Runs (8 km) | 1:06:24 | 57:42 | faster than 25% |
| Stations (8) | 37:06 | ||
| Finish | 1:54:47 | 1:40:48 | 1040th of 1,409 · faster than 26% |
1,153rd of 2,853 Doubles Mixed (faster than 59%). Against the 88 who finished around 1:16:35: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:41 | faster than 80% |
| SkiErg: | 4:34 | 4:38 | faster than 60% |
| Run 2: | 3:54 | 4:16 | faster than 70% |
| Sled push: | 2:20 | 2:07 | faster than 29% |
| Run 3: | 4:17 | 4:26 | faster than 58% |
| Sled pull: | 4:20 | 4:01 | faster than 33% |
| Run 4: | 4:02 | 4:30 | faster than 75% |
| Burpee broad jump: | 3:59 | 3:42 | faster than 39% |
| Run 5: | 4:18 | 4:34 | faster than 64% |
| Row: | 4:52 | 4:52 | faster than 51% |
| Run 6: | 4:11 | 4:32 | faster than 69% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 4:26 | 4:33 | faster than 56% |
| Sandbag lunges: | 4:28 | 4:00 | faster than 32% |
| Run 8: | 5:49 | 6:16 | faster than 67% |
| Wall balls: | 4:09 | 4:50 | faster than 80% |
| Roxzone: | 12:09 | 12:12 | faster than 50% |
| Runs (8 km) | 34:06 | 36:49 | faster than 68% |
| Stations (8) | 30:31 | ||
| Finish | 1:16:41 | 1:19:20 | 1153rd of 2,853 · faster than 59% |
283rd of 711 Open Men (faster than 60%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 63% |
| SkiErg: | 5:14 | 5:07 | faster than 39% |
| Run 2: | 5:24 | 5:38 | faster than 60% |
| Sled push: | 3:12 | 4:00 | faster than 81% |
| Run 3: | 6:30 | 6:24 | faster than 47% |
| Sled pull: | 7:51 | 7:12 | faster than 39% |
| Run 4: | 6:09 | 6:18 | faster than 56% |
| Burpee broad jump: | 5:52 | 7:01 | faster than 71% |
| Run 5: | 6:25 | 6:25 | faster than 50% |
| Row: | 6:32 | 5:43 | faster than 12% |
| Run 6: | 6:44 | 6:12 | faster than 34% |
| Farmers carry: | 2:34 | 2:40 | faster than 55% |
| Run 7: | 6:37 | 6:10 | faster than 36% |
| Sandbag lunges: | 5:19 | 7:00 | faster than 82% |
| Run 8: | 8:03 | 8:04 | faster than 49% |
| Wall balls: | 7:48 | 10:21 | faster than 76% |
| Roxzone: | 14:07 | 13:11 | faster than 39% |
| Runs (8 km) | 50:38 | 51:10 | faster than 53% |
| Stations (8) | 44:22 | ||
| Finish | 1:49:03 | 1:55:33 | 283rd of 711 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rahul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:46 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 5:38 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:38 | Delhi 2025 | 41:47 |
| Roxzone | 9:51 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rahul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Aarush Mishra1 race
- Ashish Munjal1 race
- Avi Gupta1 race
- Ekaterina Ivanova1 race
- Philippe Lee1 race
- Pratyush Singh1 race
- Tushar Sharma1 race
- Vijay Swaminathan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Rahul: faster than |
|---|---|
| Ski | 41% |
| Push | 82% |
| Pull | 80% |
| BBJ | 95% |
| Row | 40% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 49% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rahul beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rahul's time on each part against the typical Open Men finisher at this race.Best: Wall balls (4:25 faster); weakest: Row (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul: 41:13 running, 36:34 at the stations and 9:51 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Rahul | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:34 |
| SkiErg | 5:08 | 5:02 |
| Run 2 | 5:11 | 6:44 |
| Sled push | 3:03 | 3:54 |
| Run 3 | 5:58 | 7:33 |
| Sled pull | 5:47 | 7:21 |
| Run 4 | 5:32 | 7:20 |
| Burpee broad jump | 4:30 | 7:36 |
| Run 5 | 5:38 | 7:36 |
| Row | 5:46 | 5:37 |
| Run 6 | 5:38 | 7:14 |
| Farmers carry | 1:56 | 2:40 |
| Run 7 | 5:34 | 7:14 |
| Sandbag lunges | 4:47 | 7:08 |
| Run 8 | 4:16 | 6:00 |
| Wall balls | 5:38 | 10:03 |
| Roxzone | 9:51 | 9:45 |
| Finish | 1:27:32 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:32.
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