Athlete · Open Men · 30-34 · IND IND

Rahul Kumar

www.roxtimes.com/athletes/rahul-kumar-cb33845f

8 HYROX races over 2 seasons: 2 solo, 6 in a team with 8 partners.

Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Rahul Kumar, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:27:32Delhi 2026
Best Open Men place184thof 2,012 · Delhi 2026
Latest race1:49:03Toronto 2026 · Pro Doubles Men with Philippe LeeFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 96% of Open Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:00 best 1:27:32

This line shows the finish time of Rahul Kumar at each race, oldest on the left; lower is faster.The best was 1:27:32 at Delhi (Jul 2026); Rahul Kumar was 21:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 1:49:03
Delhi Jul 2026 Open Men 1:27:32

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

8 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Philippe Lee 1:49:03 278th of 286; 62nd of 62 aged 35-39 1:06:23 36:31 6:15 Runs 1:06:23 · Stations 36:31 · Roxzone 6:15

278th of 286 Pro Doubles Men (faster than 2%).

Rahul Kumar at HYROX Toronto 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 286 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Doubles Men here
Run 1: 7:00 5:05 faster than 3%
SkiErg: 4:28 4:02 faster than 7%
Run 2: 7:04 4:47 faster than 3%
Sled push: 2:55 2:22 faster than 16%
Run 3: 7:37 5:12 faster than 8%
Sled pull: 6:33 3:47 faster than 1%
Run 4: 7:00 5:07 faster than 10%
Burpee broad jump: 4:13 2:38 faster than 5%
Run 5: 6:45 5:13 faster than 14%
Row: 4:49 4:15 faster than 9%
Run 6: 7:01 5:08 faster than 10%
Farmers carry: 1:52 1:39 faster than 16%
Run 7: 7:24 5:14 faster than 7%
Sandbag lunges: 4:38 3:39 faster than 17%
Run 8: 16:37 4:15 faster than 0%
Wall balls: 7:03 4:09 faster than 8%
Roxzone: 6:15 4:11 faster than 17%
Runs (8 km) 1:06:23 40:27 faster than 1%
Stations (8) 36:31
Finish 1:49:03 1:11:20 278th of 286 · faster than 2%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 4 results
Race results
Open Men, 30-34 1:27:32 184th of 2,012; 41st of 417 aged 30-34 — 36:35 9:51 Runs — · Stations 36:35 · Roxzone 9:51

184th of 2,012 Open Men (faster than 90%). Against the 61 who finished around 1:28:24: most time gained on wall balls (1:32), most lost on the roxzone (3:20). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:55 more).

Rahul Kumar at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 3:26 4:34 faster than 90%
SkiErg: 5:08 5:02 faster than 41%
Run 2: 5:11 6:44 faster than 92%
Sled push: 3:03 3:54 faster than 81%
Run 3: 5:58 7:33 faster than 86%
Sled pull: 5:47 7:21 faster than 79%
Run 4: 5:32 7:20 faster than 92%
Burpee broad jump: 4:30 7:36 faster than 95%
Run 5: 5:38 7:36 faster than 92%
Row: 5:46 5:37 faster than 39%
Run 6: 5:38 7:14 faster than 89%
Farmers carry: 1:56 2:40 faster than 91%
Run 7: 5:34 7:14 faster than 90%
Sandbag lunges: 4:47 7:08 faster than 94%
Run 8: 4:16 6:00 faster than 88%
Wall balls: 5:38 10:03 faster than 95%
Roxzone: 9:51 9:45 faster than 48%
Runs (8 km) — 55:50
Stations (8) 36:35
Finish 1:27:32 1:56:17 184th of 2,012 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Tushar Sharma 2:18:11 1326th of 1,409; 215th of 233 aged 35-39 — 37:23 15:11 Runs — · Stations 37:23 · Roxzone 15:11

1,326th of 1,409 Doubles Men (faster than 5%). Against the 42 who finished around 2:19:49: most time gained on wall balls (1:58), most lost on the eight runs (6:53). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 3:42 more).

Rahul Kumar at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 4:56 4:57 faster than 50%
SkiErg: 4:31 4:28 faster than 46%
Run 2: 10:03 7:09 faster than 6%
Sled push: 2:19 2:13 faster than 41%
Run 3: 10:46 7:46 faster than 6%
Sled pull: 4:57 4:50 faster than 46%
Run 4: 16:50 7:42 faster than 0%
Burpee broad jump: 5:06 4:15 faster than 26%
Run 5: 11:01 8:00 faster than 7%
Row: 5:26 5:20 faster than 42%
Run 6: 10:25 7:41 faster than 9%
Farmers carry: 2:06 1:54 faster than 26%
Run 7: 10:51 7:38 faster than 5%
Sandbag lunges: 5:57 4:50 faster than 22%
Run 8: 10:55 5:46 faster than 5%
Wall balls: 7:01 5:27 faster than 22%
Roxzone: 15:11 9:12 faster than 4%
Runs (8 km) — 57:42
Stations (8) 37:23
Finish 2:18:11 1:40:48 1326th of 1,409 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Vijay Swaminathan 1:33:37 488th of 1,409; 125th of 362 aged 30-34 57:13 29:08 7:19 Runs 57:13 · Stations 29:08 · Roxzone 7:19

488th of 1,409 Doubles Men (faster than 65%). Against the 42 who finished around 1:33:44: most time gained on burpee broad jump (1:17), most lost on the eight runs (4:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:13 more).

Rahul Kumar at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 4:35 4:57 faster than 62%
SkiErg: 4:28 4:28 faster than 51%
Run 2: 7:08 7:09 faster than 50%
Sled push: 1:58 2:13 faster than 73%
Run 3: 8:04 7:46 faster than 42%
Sled pull: 4:41 4:50 faster than 55%
Run 4: 7:59 7:42 faster than 43%
Burpee broad jump: 2:37 4:15 faster than 96%
Run 5: 7:56 8:00 faster than 51%
Row: 5:07 5:20 faster than 68%
Run 6: 7:38 7:41 faster than 51%
Farmers carry: 1:43 1:54 faster than 75%
Run 7: 8:12 7:38 faster than 37%
Sandbag lunges: 3:22 4:50 faster than 93%
Run 8: 5:44 5:46 faster than 51%
Wall balls: 5:12 5:27 faster than 57%
Roxzone: 7:19 9:12 faster than 75%
Runs (8 km) 57:13 57:42 faster than 51%
Stations (8) 29:08
Finish 1:33:37 1:40:48 488th of 1,409 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Avi Gupta 1:54:47 1040th of 1,409; 293rd of 388 aged 25-29 1:06:24 37:06 11:21 Runs 1:06:24 · Stations 37:06 · Roxzone 11:21

1,040th of 1,409 Doubles Men (faster than 26%). Against the 42 who finished around 1:55:22: most time gained on wall balls (1:31), most lost on sled pull (0:39). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 2:25 more).

Rahul Kumar at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 8:17 4:57 faster than 4%
SkiErg: 5:19 4:28 faster than 3%
Run 2: 8:33 7:09 faster than 21%
Sled push: 2:59 2:13 faster than 12%
Run 3: 8:25 7:46 faster than 35%
Sled pull: 5:56 4:50 faster than 18%
Run 4: 8:01 7:42 faster than 42%
Burpee broad jump: 5:03 4:15 faster than 27%
Run 5: 7:43 8:00 faster than 56%
Row: 6:04 5:20 faster than 9%
Run 6: 7:11 7:41 faster than 61%
Farmers carry: 1:37 1:54 faster than 85%
Run 7: 12:36 7:38 faster than 1%
Sandbag lunges: 5:00 4:50 faster than 44%
Run 8: 5:41 5:46 faster than 52%
Wall balls: 5:08 5:27 faster than 59%
Roxzone: 11:21 9:12 faster than 23%
Runs (8 km) 1:06:24 57:42 faster than 25%
Stations (8) 37:06
Finish 1:54:47 1:40:48 1040th of 1,409 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ekaterina Ivanova 1:16:41 1153rd of 2,853; 344th of 743 aged 30-34 34:06* 30:31* 12:09 Runs 34:06 · Stations 30:31 · Roxzone 12:09

1,153rd of 2,853 Doubles Mixed (faster than 59%). Against the 88 who finished around 1:16:35: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:02 more).

Rahul Kumar at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:11 3:41 faster than 80%
SkiErg: 4:34 4:38 faster than 60%
Run 2: 3:54 4:16 faster than 70%
Sled push: 2:20 2:07 faster than 29%
Run 3: 4:17 4:26 faster than 58%
Sled pull: 4:20 4:01 faster than 33%
Run 4: 4:02 4:30 faster than 75%
Burpee broad jump: 3:59 3:42 faster than 39%
Run 5: 4:18 4:34 faster than 64%
Row: 4:52 4:52 faster than 51%
Run 6: 4:11 4:32 faster than 69%
Farmers carry: 1:49 1:47 faster than 46%
Run 7: 4:26 4:33 faster than 56%
Sandbag lunges: 4:28 4:00 faster than 32%
Run 8: 5:49 6:16 faster than 67%
Wall balls: 4:09 4:50 faster than 80%
Roxzone: 12:09 12:12 faster than 50%
Runs (8 km) 34:06 36:49 faster than 68%
Stations (8) 30:31
Finish 1:16:41 1:19:20 1153rd of 2,853 · faster than 59%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025 · 2 results
Race results
Open Men, 30-34 1:49:03 283rd of 711; 70th of 168 aged 30-34 50:38 44:22 14:07 Runs 50:38 · Stations 44:22 · Roxzone 14:07

283rd of 711 Open Men (faster than 60%).

Rahul Kumar at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:48 5:06 faster than 63%
SkiErg: 5:14 5:07 faster than 39%
Run 2: 5:24 5:38 faster than 60%
Sled push: 3:12 4:00 faster than 81%
Run 3: 6:30 6:24 faster than 47%
Sled pull: 7:51 7:12 faster than 39%
Run 4: 6:09 6:18 faster than 56%
Burpee broad jump: 5:52 7:01 faster than 71%
Run 5: 6:25 6:25 faster than 50%
Row: 6:32 5:43 faster than 12%
Run 6: 6:44 6:12 faster than 34%
Farmers carry: 2:34 2:40 faster than 55%
Run 7: 6:37 6:10 faster than 36%
Sandbag lunges: 5:19 7:00 faster than 82%
Run 8: 8:03 8:04 faster than 49%
Wall balls: 7:48 10:21 faster than 76%
Roxzone: 14:07 13:11 faster than 39%
Runs (8 km) 50:38 51:10 faster than 53%
Stations (8) 44:22
Finish 1:49:03 1:55:33 283rd of 711 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Rahul has done each station

Part Best Race Typical
SkiErg 5:08 Delhi 2026 · best of 2 4:34
Sled push 3:03 Delhi 2026 · best of 2 3:04
Sled pull 5:47 Delhi 2026 · best of 2 4:57
Burpee broad jump 4:30 Delhi 2026 · best of 2 5:38
Row 5:46 Delhi 2026 · best of 2 4:53
Farmers carry 1:56 Delhi 2026 · best of 2 2:11
Sandbag lunges 4:47 Delhi 2026 · best of 2 5:20
Wall balls 5:38 Delhi 2026 · best of 2 7:03
Runs (8 km) 50:38 Delhi 2025 41:47
Roxzone 9:51 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Rahul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Rahuledge = faster than everyone, centre = slowest

This chart shows where Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Row (faster than 40%).

See the numbers
Part Rahul: faster than
Ski 41%
Push 82%
Pull 80%
BBJ 95%
Row 40%
Carry 92%
Lunges 94%
Wall balls 96%
Roxzone 49%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 82%
Sled pull faster than 80%
Burpee broad jump faster than 95%
Row faster than 40%
Farmers carry faster than 92%
Sandbag lunges faster than 94%
Wall balls faster than 96%
Roxzone faster than 49%
Runs (8 km) —

How much of the field Rahul beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Row (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:51 faster
Sled pull 1:34 faster
Burpee broad jump 3:06 faster
Row 0:09 slower
Farmers carry 0:44 faster
Sandbag lunges 2:21 faster
Wall balls 4:25 faster
Roxzone 0:06 slower

Rahul's time on each part against the typical Open Men finisher at this race.Best: Wall balls (4:25 faster); weakest: Row (0:09 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rahul against the typical Open Men finisher

Rahul1:27:32
3:265:085:113:035:585:475:324:305:385:465:381:565:344:474:165:389:51
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul: 41:13 running, 36:34 at the stations and 9:51 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Rahul Typical Open Men
Run 1 3:26 4:34
SkiErg 5:08 5:02
Run 2 5:11 6:44
Sled push 3:03 3:54
Run 3 5:58 7:33
Sled pull 5:47 7:21
Run 4 5:32 7:20
Burpee broad jump 4:30 7:36
Run 5 5:38 7:36
Row 5:46 5:37
Run 6 5:38 7:14
Farmers carry 1:56 2:40
Run 7 5:34 7:14
Sandbag lunges 4:47 7:08
Run 8 4:16 6:00
Wall balls 5:38 10:03
Roxzone 9:51 9:45
Finish 1:27:32 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:27:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report