IND Rahul Jain
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 8 partners.
Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Rahul Jain, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rahul Jain at each race, oldest on the left; lower is faster.The best was 2:25:47 at Delhi (Jul 2026); Rahul Jain was 6:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 2:26:58 |
| Delhi | Jul 2026 | Open Men | 2:25:47 |
| Mumbai | Sep 2026 | Open Men | 2:32:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:11 faster (2:26:58 to 2:25:47).
This line shows the finish time of Rahul Jain at each race, oldest on the left; lower is faster.The best was 1:32:54 at Mumbai (Sep 2026); Rahul Jain was 19:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:52:30 |
| Delhi | Jul 2026 | Doubles Men | 1:46:07 |
| Mumbai | Sep 2026 | Doubles Men | 1:32:54 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 5 races
2,540th of 2,967 Open Men (faster than 14%). Against the 89 who finished around 2:32:08: most time gained on wall balls (4:22), most lost on the eight runs (17:29). Runs 5 to 8 took 4:52 less than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 9:04 | 5:18 | faster than 1% |
| SkiErg: | 5:18 | 5:11 | faster than 40% |
| Run 2: | 12:15 | 6:36 | faster than 0% |
| Sled push: | 3:57 | 5:03 | faster than 79% |
| Run 3: | 12:51 | 7:44 | faster than 3% |
| Sled pull: | 8:11 | 7:18 | faster than 34% |
| Run 4: | 12:17 | 7:20 | faster than 2% |
| Burpee broad jump: | 6:51 | 7:24 | faster than 59% |
| Run 5: | 11:10 | 7:28 | faster than 7% |
| Row: | 6:08 | 5:42 | faster than 25% |
| Run 6: | 10:01 | 7:13 | faster than 9% |
| Farmers carry: | 3:09 | 2:52 | faster than 37% |
| Run 7: | 8:34 | 7:16 | faster than 25% |
| Sandbag lunges: | 6:45 | 7:10 | faster than 57% |
| Run 8: | 11:49 | 5:21 | faster than 4% |
| Wall balls: | 10:29 | 10:23 | faster than 48% |
| Roxzone: | 14:19 | 10:42 | faster than 16% |
| Runs (8 km) | 1:27:57 | 55:06 | faster than 3% |
| Stations (8) | 50:48 | ||
| Finish | 2:32:58 | 1:58:46 | 2540th of 2,967 · faster than 14% |
168th of 181 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:35 | faster than 50% |
| SkiErg: | 4:49 | 4:14 | faster than 7% |
| Run 2: | 6:45 | 5:35 | faster than 18% |
| Sled push: | 8:09 | 3:30 | faster than 0% |
| Run 3: | 8:22 | 6:29 | faster than 11% |
| Sled pull: | 9:09 | 5:17 | faster than 0% |
| Run 4: | 6:36 | 6:09 | faster than 37% |
| Burpee broad jump: | 4:16 | 3:11 | faster than 18% |
| Run 5: | 7:28 | 6:12 | faster than 23% |
| Row: | 5:45 | 4:50 | faster than 3% |
| Run 6: | 7:30 | 6:07 | faster than 19% |
| Farmers carry: | 2:18 | 1:57 | faster than 15% |
| Run 7: | 7:19 | 6:15 | faster than 25% |
| Sandbag lunges: | 8:27 | 4:23 | faster than 1% |
| Run 8: | 5:45 | 3:51 | faster than 11% |
| Wall balls: | 8:56 | 4:48 | faster than 6% |
| Roxzone: | 10:26 | 6:57 | faster than 15% |
| Runs (8 km) | 54:15 | 45:37 | faster than 21% |
| Stations (8) | 51:49 | ||
| Finish | 1:56:25 | 1:24:49 | 168th of 181 · faster than 7% |
571st of 1,599 Doubles Men (faster than 64%). Against the 48 who finished around 1:32:43: most time gained on the eight runs (4:03), most lost on wall balls (2:04). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:37 | faster than 66% |
| SkiErg: | 4:33 | 4:36 | faster than 57% |
| Run 2: | 5:56 | 6:50 | faster than 78% |
| Sled push: | 2:47 | 2:43 | faster than 45% |
| Run 3: | 6:51 | 7:36 | faster than 71% |
| Sled pull: | 5:43 | 4:43 | faster than 18% |
| Run 4: | 6:42 | 7:29 | faster than 70% |
| Burpee broad jump: | 4:33 | 4:07 | faster than 36% |
| Run 5: | 6:23 | 7:35 | faster than 79% |
| Row: | 5:23 | 5:18 | faster than 43% |
| Run 6: | 6:28 | 7:23 | faster than 74% |
| Farmers carry: | 2:03 | 1:57 | faster than 37% |
| Run 7: | 6:18 | 7:20 | faster than 78% |
| Sandbag lunges: | 5:18 | 4:37 | faster than 28% |
| Run 8: | 4:07 | 4:54 | faster than 75% |
| Wall balls: | 7:04 | 5:23 | faster than 20% |
| Roxzone: | 7:43 | 9:41 | faster than 78% |
| Runs (8 km) | 47:52 | 55:10 | faster than 77% |
| Stations (8) | 37:24 | ||
| Finish | 1:32:54 | 1:39:08 | 571st of 1,599 · faster than 64% |
1,691st of 2,012 Open Men (faster than 15%). Against the 60 who finished around 2:27:28: most time gained on the roxzone (1:26), most lost on burpee broad jump (2:04). Runs 5 to 8 took 10:50 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:34 | faster than 43% |
| SkiErg: | 5:12 | 5:02 | faster than 36% |
| Run 2: | 7:33 | 6:44 | faster than 31% |
| Sled push: | 5:51 | 3:54 | faster than 10% |
| Run 3: | 8:47 | 7:33 | faster than 29% |
| Sled pull: | 9:12 | 7:21 | faster than 21% |
| Run 4: | 7:48 | 7:20 | faster than 39% |
| Burpee broad jump: | 11:53 | 7:36 | faster than 9% |
| Run 5: | 7:53 | 7:36 | faster than 43% |
| Row: | 5:40 | 5:37 | faster than 46% |
| Run 6: | 8:13 | 7:14 | faster than 27% |
| Farmers carry: | 3:21 | 2:40 | faster than 19% |
| Run 7: | 9:37 | 7:14 | faster than 13% |
| Sandbag lunges: | 11:40 | 7:08 | faster than 8% |
| Run 8: | 13:59 | 6:00 | faster than 2% |
| Wall balls: | 13:11 | 10:03 | faster than 25% |
| Roxzone: | 11:21 | 9:45 | faster than 31% |
| Runs (8 km) | 1:08:30 | 55:50 | faster than 19% |
| Stations (8) | 1:06:00 | ||
| Finish | 2:25:47 | 1:56:17 | 1691st of 2,012 · faster than 15% |
846th of 1,409 Doubles Men (faster than 39%). Against the 42 who finished around 1:46:08: most time gained on the eight runs (8:15), most lost on sled push (5:34). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:57 | faster than 79% |
| SkiErg: | 4:49 | 4:28 | faster than 20% |
| Run 2: | 5:57 | 7:09 | faster than 83% |
| Sled push: | 7:49 | 2:13 | faster than 0% |
| Run 3: | 8:52 | 7:46 | faster than 27% |
| Sled pull: | 6:07 | 4:50 | faster than 15% |
| Run 4: | 7:59 | 7:42 | faster than 43% |
| Burpee broad jump: | 5:01 | 4:15 | faster than 28% |
| Run 5: | 6:34 | 8:00 | faster than 83% |
| Row: | 5:34 | 5:20 | faster than 33% |
| Run 6: | 6:24 | 7:41 | faster than 82% |
| Farmers carry: | 2:14 | 1:54 | faster than 16% |
| Run 7: | 6:20 | 7:38 | faster than 82% |
| Sandbag lunges: | 6:20 | 4:50 | faster than 16% |
| Run 8: | 5:34 | 5:46 | faster than 55% |
| Wall balls: | 7:30 | 5:27 | faster than 18% |
| Roxzone: | 9:06 | 9:12 | faster than 51% |
| Runs (8 km) | 51:42 | 57:42 | faster than 69% |
| Stations (8) | 45:24 | ||
| Finish | 1:46:07 | 1:40:48 | 846th of 1,409 · faster than 39% |
1,009th of 1,409 Doubles Men (faster than 28%). Against the 43 who finished around 1:51:31: most time gained on row (0:20), most lost on the roxzone (3:51). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:57 | faster than 49% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 7:59 | 7:09 | faster than 30% |
| Sled push: | 3:01 | 2:13 | faster than 11% |
| Run 3: | 8:46 | 7:46 | faster than 29% |
| Sled pull: | 5:52 | 4:50 | faster than 19% |
| Run 4: | 8:33 | 7:42 | faster than 31% |
| Burpee broad jump: | 5:02 | 4:15 | faster than 28% |
| Run 5: | 9:17 | 8:00 | faster than 24% |
| Row: | 5:22 | 5:20 | faster than 47% |
| Run 6: | 9:09 | 7:41 | faster than 22% |
| Farmers carry: | 1:57 | 1:54 | faster than 44% |
| Run 7: | 9:03 | 7:38 | faster than 22% |
| Sandbag lunges: | 6:05 | 4:50 | faster than 20% |
| Run 8: | 7:23 | 5:46 | faster than 24% |
| Wall balls: | 6:05 | 5:27 | faster than 36% |
| Roxzone: | 14:35 | 9:12 | faster than 5% |
| Runs (8 km) | 1:05:02 | 57:42 | faster than 29% |
| Stations (8) | 37:54 | ||
| Finish | 1:52:30 | 1:40:48 | 1009th of 1,409 · faster than 28% |
930th of 1,072 Doubles Mixed (faster than 13%). Against the 32 who finished around 2:02:15: most time gained on the roxzone (1:19), most lost on the eight runs (2:55). Runs 5 to 8 took 6:26 more than runs 1 to 4 (them: 6:23 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 4:40 | faster than 23% |
| SkiErg: | 5:38 | 4:38 | faster than 3% |
| Run 2: | 8:00 | 6:18 | faster than 12% |
| Sled push: | 6:07 | 3:08 | faster than 1% |
| Run 3: | 8:07 | 6:40 | faster than 15% |
| Sled pull: | 7:16 | 4:48 | faster than 4% |
| Run 4: | 8:23 | 6:43 | faster than 15% |
| Burpee broad jump: | 5:43 | 4:01 | faster than 11% |
| Run 5: | 8:57 | 6:55 | faster than 13% |
| Row: | 5:45 | 5:14 | faster than 18% |
| Run 6: | 8:47 | 6:50 | faster than 13% |
| Farmers carry: | 2:36 | 2:08 | faster than 12% |
| Run 7: | 8:49 | 6:56 | faster than 15% |
| Sandbag lunges: | 6:30 | 4:52 | faster than 16% |
| Run 8: | 9:37 | 7:11 | faster than 19% |
| Wall balls: | 8:16 | 5:53 | faster than 18% |
| Roxzone: | 12:29 | 9:30 | faster than 23% |
| Runs (8 km) | 1:05:50 | 52:30 | faster than 15% |
| Stations (8) | 47:51 | ||
| Finish | 2:06:05 | 1:37:54 | 930th of 1,072 · faster than 13% |
733rd of 851 Open Men (faster than 13%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 3:04 | faster than 4% |
| SkiErg: | 5:19 | 5:02 | faster than 28% |
| Run 2: | 7:43 | 6:18 | faster than 17% |
| Sled push: | 4:29 | 4:30 | faster than 50% |
| Run 3: | 9:09 | 7:20 | faster than 18% |
| Sled pull: | 9:51 | 7:09 | faster than 11% |
| Run 4: | 9:49 | 7:05 | faster than 8% |
| Burpee broad jump: | 9:53 | 7:17 | faster than 17% |
| Run 5: | 10:16 | 7:13 | faster than 9% |
| Row: | 6:27 | 5:38 | faster than 11% |
| Run 6: | 9:55 | 6:56 | faster than 7% |
| Farmers carry: | 3:05 | 2:42 | faster than 33% |
| Run 7: | 10:14 | 7:02 | faster than 8% |
| Sandbag lunges: | 7:46 | 6:37 | faster than 31% |
| Run 8: | 11:53 | 7:53 | faster than 13% |
| Wall balls: | 11:27 | 9:16 | faster than 30% |
| Roxzone: | 14:05 | 10:44 | faster than 16% |
| Runs (8 km) | 1:14:40 | 53:53 | faster than 8% |
| Stations (8) | 58:17 | ||
| Finish | 2:26:58 | 1:54:41 | 733rd of 851 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Rahul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 3:57 | Mumbai 2026 · best of 3 | 3:04 |
| Sled pull | 8:11 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:51 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 5:40 | Delhi 2026 · best of 3 | 4:53 |
| Farmers carry | 3:05 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:45 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 10:29 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 1:08:30 | Delhi 2026 · best of 3 | 41:47 |
| Roxzone | 11:21 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rahul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Alpa Jain Dawda1 race
- Anjali Lohia1 race
- Jasdev Singh1 race
- Manav Verma1 race
- Manoj Sand1 race
- Nikita Burman1 race
- Sanjeet Singh Chawla1 race
- Sumit jain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 46% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Rahul: faster than |
|---|---|
| Ski | 36% |
| Push | 10% |
| Pull | 21% |
| BBJ | 9% |
| Row | 46% |
| Carry | 20% |
| Lunges | 9% |
| Wall balls | 26% |
| Roxzone | 31% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rahul beat on each part of the race, at this race.Best: Row (faster than 46%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rahul's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (12:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul: 1:08:34 running, 1:06:00 at the stations and 11:21 in the roxzone; the longest station was the wall balls (13:11).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Rahul | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:34 |
| SkiErg | 5:12 | 5:02 |
| Run 2 | 7:33 | 6:44 |
| Sled push | 5:51 | 3:54 |
| Run 3 | 8:47 | 7:33 |
| Sled pull | 9:12 | 7:21 |
| Run 4 | 7:48 | 7:20 |
| Burpee broad jump | 11:53 | 7:36 |
| Run 5 | 7:53 | 7:36 |
| Row | 5:40 | 5:37 |
| Run 6 | 8:13 | 7:14 |
| Farmers carry | 3:21 | 2:40 |
| Run 7 | 9:37 | 7:14 |
| Sandbag lunges | 11:40 | 7:08 |
| Run 8 | 13:59 | 6:00 |
| Wall balls | 13:11 | 10:03 |
| Roxzone | 11:21 | 9:45 |
| Finish | 2:25:47 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:32 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:25:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
