Ragnar Cerven
2 HYROX results over 1 season. Best Open Men time 1:43:19 at Stockholm Dec 2024.
Two results in one division at the same race (Open Men at Stockholm Dec 2024): either two athletes called Ragnar Cerven, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm Dec 2024 8 Dec 2024what the whole field did → | Open Men · 45-49 | 1:43:19 | 933rd of 1,098 | 52:50 | 40:55 | 9:38 | splitsSkiErg4:31Sled push2:50Sled pull5:44Burpee broad jump7:42Row4:52Farmers carry1:58Sandbag lunges5:45Wall balls7:33Run 14:48Run 26:11Run 36:12Run 46:51Run 57:55Run 66:54Run 76:28Run 87:34Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Open Men · 45-49 | 1:49:43 | 999th of 1,098 | 52:13 | 46:39 | 10:57 | splitsSkiErg4:40Sled push3:01Sled pull6:12Burpee broad jump9:09Row5:13Farmers carry2:19Sandbag lunges5:59Wall balls10:06Run 15:18Run 25:28Run 35:56Run 45:57Run 57:32Run 67:00Run 76:47Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm Dec 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ragnar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:13 against the typical Open Men finisher at Stockholm Dec 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:19.
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