ITA Raffaele Raffa
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
524th of 2,001 Doubles Men (faster than 73%). Against the 62 who finished around 1:09:07: most time gained on sandbag lunges (0:27), most lost on wall balls (0:20). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 6:08 | faster than 82% |
| SkiErg: | 3:41 | 4:04 | faster than 96% |
| Run 2: | 4:18 | 4:29 | faster than 62% |
| Sled push: | 2:07 | 2:04 | faster than 46% |
| Run 3: | 4:29 | 4:50 | faster than 69% |
| Sled pull: | 3:20 | 3:29 | faster than 59% |
| Run 4: | 4:23 | 4:51 | faster than 74% |
| Burpee broad jump: | 3:20 | 3:24 | faster than 54% |
| Run 5: | 4:38 | 4:58 | faster than 68% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 4:38 | 4:54 | faster than 64% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 4:37 | 4:56 | faster than 67% |
| Sandbag lunges: | 2:55 | 3:42 | faster than 89% |
| Run 8: | 5:11 | 5:34 | faster than 67% |
| Wall balls: | 4:25 | 4:28 | faster than 53% |
| Roxzone: | 5:55 | 6:29 | faster than 69% |
| Runs (8 km) | 37:35 | 40:42 | faster than 71% |
| Stations (8) | 25:57 | ||
| Finish | 1:09:22 | 1:15:03 | 524th of 2,001 · faster than 73% |
199th of 295 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:27 | faster than 63% |
| SkiErg: | 3:56 | 3:56 | faster than 49% |
| Run 2: | 4:46 | 4:21 | faster than 24% |
| Sled push: | 3:49 | 2:54 | faster than 9% |
| Run 3: | 5:22 | 4:47 | faster than 21% |
| Sled pull: | 4:33 | 5:03 | faster than 71% |
| Run 4: | 4:55 | 4:41 | faster than 36% |
| Burpee broad jump: | 2:35 | 2:52 | faster than 68% |
| Run 5: | 5:05 | 4:44 | faster than 30% |
| Row: | 4:13 | 4:19 | faster than 68% |
| Run 6: | 5:03 | 4:39 | faster than 25% |
| Farmers carry: | 2:02 | 1:46 | faster than 15% |
| Run 7: | 5:20 | 4:40 | faster than 17% |
| Sandbag lunges: | 3:25 | 3:54 | faster than 76% |
| Run 8: | 5:40 | 5:19 | faster than 30% |
| Wall balls: | 6:29 | 4:51 | faster than 8% |
| Roxzone: | 5:47 | 5:15 | faster than 33% |
| Runs (8 km) | 40:24 | 37:28 | faster than 29% |
| Stations (8) | 31:02 | ||
| Finish | 1:17:08 | 1:13:06 | 199th of 295 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicolò Vitale2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where Raffaele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Raffaele: faster than |
|---|---|
| Ski | 97% |
| Push | 46% |
| Pull | 59% |
| BBJ | 54% |
| Row | 68% |
| Carry | 60% |
| Lunges | 90% |
| Wall balls | 54% |
| Roxzone | 69% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raffaele beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raffaele's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raffaele against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raffaele: 37:37 running, 25:57 at the stations and 5:55 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Raffaele | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:24 | 6:08 |
| SkiErg | 3:41 | 4:04 |
| Run 2 | 4:18 | 4:29 |
| Sled push | 2:07 | 2:04 |
| Run 3 | 4:29 | 4:50 |
| Sled pull | 3:20 | 3:29 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 3:20 | 3:24 |
| Run 5 | 4:38 | 4:58 |
| Row | 4:31 | 4:40 |
| Run 6 | 4:38 | 4:54 |
| Farmers carry | 1:38 | 1:41 |
| Run 7 | 4:37 | 4:56 |
| Sandbag lunges | 2:55 | 3:42 |
| Run 8 | 5:11 | 5:34 |
| Wall balls | 4:25 | 4:28 |
| Roxzone | 5:55 | 6:29 |
| Finish | 1:09:22 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
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