INA Raffa Rajasa
1 HYROX race over 1 season. Best Open Men time: 1:55:15 at Hong Kong 2026.
1 result at 1 race
1,665th of 2,099 Open Men (faster than 20%). Against the 63 who finished around 1:56:09: most time gained on wall balls (3:10), most lost on row (9:40). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 6:04 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:48 | faster than 55% |
| SkiErg: | 5:15 | 4:49 | faster than 19% |
| Run 2: | 8:39 | 4:32 | faster than 0% |
| Sled push: | 3:57 | 3:17 | faster than 24% |
| Run 3: | 8:13 | 4:48 | faster than 2% |
| Sled pull: | 5:10 | 5:27 | faster than 59% |
| Run 4: | 5:20 | 4:51 | faster than 31% |
| Burpee broad jump: | 8:05 | 6:09 | faster than 19% |
| Run 5: | 6:01 | 4:59 | faster than 19% |
| Row: | 15:09 | 5:05 | faster than 0% |
| Run 6: | 5:51 | 4:57 | faster than 19% |
| Farmers carry: | 3:19 | 2:30 | faster than 17% |
| Run 7: | 5:06 | 4:57 | faster than 43% |
| Sandbag lunges: | 7:02 | 6:07 | faster than 31% |
| Run 8: | 8:55 | 7:05 | faster than 23% |
| Wall balls: | 8:07 | 8:40 | faster than 56% |
| Roxzone †: | 7:26 | ||
| Runs (8 km) | 51:45 | 40:11 | faster than 12% |
| Stations (8) | 56:04 | ||
| Finish | 1:55:15 | 1:36:16 | 1665th of 2,099 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Raffa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Raffa: faster than |
|---|---|
| Ski | 19% |
| Push | 24% |
| Pull | 59% |
| BBJ | 20% |
| Row | 0% |
| Carry | 17% |
| Lunges | 32% |
| Wall balls | 57% |
| Roxzone | 99% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raffa beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raffa's time on each part against the typical Open Men finisher at this race.Best: Roxzone (5:13 faster); weakest: Runs (8 km) (11:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raffa against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raffa: 51:49 running, 56:04 at the stations and 7:26 in the roxzone; the longest station was the row (15:09).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Raffa | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:48 |
| SkiErg | 5:15 | 4:49 |
| Run 2 | 8:39 | 4:32 |
| Sled push | 3:57 | 3:17 |
| Run 3 | 8:13 | 4:48 |
| Sled pull | 5:10 | 5:27 |
| Run 4 | 5:20 | 4:51 |
| Burpee broad jump | 8:05 | 6:09 |
| Run 5 | 6:01 | 4:59 |
| Row | 15:09 | 5:05 |
| Run 6 | 5:51 | 4:57 |
| Farmers carry | 3:19 | 2:30 |
| Run 7 | 5:06 | 4:57 |
| Sandbag lunges | 7:02 | 6:07 |
| Run 8 | 8:55 | 7:05 |
| Wall balls | 8:07 | 8:40 |
| Roxzone | 7:26 | 12:39 |
| Finish | 1:55:15 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 10:04 against the typical Open Men finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:55:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
