Rafay Korai
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:30 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Rafay Korai, Yan Yuan Ngwhole field → | Doubles Mixed · team 30-34 | 1:47:30 | 1205th of 1,516395th of 475 aged 30-34 | 51:56* | 37:05* | 18:34 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push3:48faster than 5%Sled pull6:32faster than 6%Burpee broad jump4:43faster than 25%Row5:00fastest 44%Farmers carry1:59fastest 47%Sandbag lunges5:40faster than 27%Wall balls4:47fastest 26%Runs (8 km)51:56faster than 21%Roxzone18:34faster than 5%Run 14:31faster than 44%Run 25:28faster than 37%Run 35:26faster than 49%Run 45:20fastest 47%Run 56:35faster than 17%Run 66:16faster than 24%Run 76:08faster than 29%Run 812:17faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yan Yuan Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:42 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
