Athlete · Open Men · 35-39 ·

POL

Rafał Oglaza

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:08 (Warsaw 2025) · Doubles Men 1:15:27 (Katowice 2026).

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1:08:08 Open Men time · Warsaw 2025 also raced Doubles Men: each has its own best below

top 11% Open Men place · Warsaw 2025 161st of 1,483 Open Men finishers there

1:15:27 latest race · Katowice 2026 first Doubles Men race Doubles Men with Paweł Lepert

SkiErg strongest segment · Warsaw 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:08Warsaw 2025 · 1 race Doubles Men1:15:27Katowice 2026 · 1 race · with Paweł Lepert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Rafał Ogłaza, Paweł Lepertwhat the whole field did →	Doubles Men · team 35-39	1:15:27	230th of 349	47:33	23:44	4:13	splits SkiErg3:54Sled push1:36Sled pull2:43Burpee broad jump2:43Row4:06Farmers carry1:38Sandbag lunges3:12Wall balls3:52Run 15:14Run 25:42Run 36:21Run 45:43Run 56:22Run 65:45Run 76:04Run 86:26Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:08:08	top 11% 161/1,483	33:49	28:39	5:46	splits SkiErg4:06Sled push2:08Sled pull3:55Burpee broad jump4:04Row4:23Farmers carry1:38Sandbag lunges4:02Wall balls4:23Run 13:02Run 24:29Run 34:23Run 44:28Run 54:29Run 64:33Run 74:26Run 84:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafałedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 79%

Sled pull faster than 70%

Burpee broad jump faster than 87%

Row faster than 89%

Farmers carry faster than 82%

Sandbag lunges faster than 79%

Wall balls faster than 90%

Roxzone faster than 44%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:20 faster

Sled pull 0:25 faster

Burpee broad jump 1:27 faster

Row 0:22 faster

Farmers carry 0:18 faster

Sandbag lunges 0:47 faster

Wall balls 1:42 faster

Roxzone 0:13 slower

Runs (8 km) 8:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafał against the typical Open Men finisher

Rafał1:08:08

3:024:064:292:084:233:554:284:044:294:234:331:384:264:024:014:235:46

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown