POR Rafael Santos
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rafael Santos at each race, oldest on the left; lower is faster.The best was 1:02:38 at Bilbao (Feb 2026); Rafael Santos was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Pro Doubles Men | 1:02:38 |
| Rome | Sep 2026 | Pro Doubles Men | 1:03:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
89th of 292 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:23 | faster than 84% |
| SkiErg: | 3:53 | 3:51 | faster than 46% |
| Run 2: | 3:29 | 3:54 | faster than 80% |
| Sled push: | 3:04 | 2:36 | faster than 23% |
| Run 3: | 3:56 | 4:12 | faster than 67% |
| Sled pull: | 3:48 | 3:58 | faster than 59% |
| Run 4: | 3:44 | 4:07 | faster than 77% |
| Burpee broad jump: | 2:20 | 2:41 | faster than 68% |
| Run 5: | 3:47 | 4:11 | faster than 77% |
| Row: | 4:23 | 4:19 | faster than 40% |
| Run 6: | 3:42 | 4:11 | faster than 78% |
| Farmers carry: | 1:38 | 1:38 | faster than 49% |
| Run 7: | 3:41 | 4:16 | faster than 81% |
| Sandbag lunges: | 3:37 | 3:22 | faster than 40% |
| Run 8: | 4:13 | 4:45 | faster than 78% |
| Wall balls: | 4:25 | 4:09 | faster than 38% |
| Roxzone: | 4:47 | 5:12 | faster than 71% |
| Runs (8 km) | 31:14 | 35:09 | faster than 80% |
| Stations (8) | 27:08 | ||
| Finish | 1:03:04 | 1:06:56 | 89th of 292 · faster than 69% |
82nd of 903 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:52 | faster than 27% |
| SkiErg: | 4:05 | 4:04 | faster than 47% |
| Run 2: | 3:36 | 4:48 | fastest in the field |
| Sled push: | 1:49 | 1:58 | faster than 69% |
| Run 3: | 3:45 | 5:08 | fastest in the field |
| Sled pull: | 3:54 | 3:27 | faster than 27% |
| Run 4: | 3:30 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:54 | 3:02 | faster than 99% |
| Run 5: | 3:40 | 5:15 | fastest in the field |
| Row: | 4:45 | 4:26 | faster than 20% |
| Run 6: | 3:41 | 5:12 | fastest in the field |
| Farmers carry: | 1:22 | 1:43 | faster than 94% |
| Run 7: | 3:48 | 5:12 | fastest in the field |
| Sandbag lunges: | 3:28 | 3:27 | faster than 49% |
| Run 8: | 3:42 | 5:21 | fastest in the field |
| Wall balls: | 5:32 | 4:13 | faster than 10% |
| Roxzone: | 4:59 | 5:22 | faster than 64% |
| Runs (8 km) | 29:51 | 40:15 | faster than 99% |
| Stations (8) | 26:49 | ||
| Finish | 1:01:34 | 1:12:35 | 82nd of 903 · faster than 91% |
65th of 163 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 163 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:06 | faster than 88% |
| SkiErg: | 3:35 | 3:49 | faster than 88% |
| Run 2: | 3:46 | 3:56 | faster than 64% |
| Sled push: | 2:39 | 2:21 | faster than 24% |
| Run 3: | 4:05 | 4:17 | faster than 58% |
| Sled pull: | 3:44 | 3:57 | faster than 66% |
| Run 4: | 4:12 | 4:16 | faster than 54% |
| Burpee broad jump: | 2:09 | 2:27 | faster than 77% |
| Run 5: | 4:19 | 4:21 | faster than 52% |
| Row: | 4:06 | 4:09 | faster than 58% |
| Run 6: | 4:11 | 4:15 | faster than 56% |
| Farmers carry: | 1:39 | 1:30 | faster than 22% |
| Run 7: | 4:13 | 4:22 | faster than 56% |
| Sandbag lunges: | 3:31 | 3:13 | faster than 33% |
| Run 8: | 4:17 | 4:22 | faster than 55% |
| Wall balls: | 4:35 | 4:00 | faster than 22% |
| Roxzone: | 4:07 | 4:36 | faster than 70% |
| Runs (8 km) | 32:39 | 34:14 | faster than 59% |
| Stations (8) | 25:58 | ||
| Finish | 1:02:38 | 1:04:38 | 65th of 163 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rafael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Bilbao 2026 · best of 2 | 3:52 |
| Sled push | 2:39 | Bilbao 2026 · best of 2 | 2:13 |
| Sled pull | 3:44 | Bilbao 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:09 | Bilbao 2026 · best of 2 | 2:43 |
| Row | 4:06 | Bilbao 2026 · best of 2 | 4:15 |
| Farmers carry | 1:38 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Bilbao 2026 · best of 2 | 3:35 |
| Wall balls | 4:25 | Rome 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:14 | Rome 2026 · best of 2 | 37:06 |
| Roxzone | 4:07 | Bilbao 2026 · best of 2 | 5:33 |
How to read
Each station's best across Rafael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Diogo Faria1 race
- Miguel Santos1 race
- Romario Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 163 Pro Doubles Men
Shape of the race
This chart shows where Rafael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Rafael: faster than |
|---|---|
| Ski | 89% |
| Push | 24% |
| Pull | 67% |
| BBJ | 78% |
| Row | 59% |
| Carry | 23% |
| Lunges | 33% |
| Wall balls | 22% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rafael beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rafael's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafael: 32:43 running, 25:58 at the stations and 4:07 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Pro Doubles Men: 33:55 running, 25:26 at the stations and 4:36 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Rafael | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:40 | 4:06 |
| SkiErg | 3:35 | 3:49 |
| Run 2 | 3:46 | 3:56 |
| Sled push | 2:39 | 2:21 |
| Run 3 | 4:05 | 4:17 |
| Sled pull | 3:44 | 3:57 |
| Run 4 | 4:12 | 4:16 |
| Burpee broad jump | 2:09 | 2:27 |
| Run 5 | 4:19 | 4:21 |
| Row | 4:06 | 4:09 |
| Run 6 | 4:11 | 4:15 |
| Farmers carry | 1:39 | 1:30 |
| Run 7 | 4:13 | 4:22 |
| Sandbag lunges | 3:31 | 3:13 |
| Run 8 | 4:17 | 4:22 |
| Wall balls | 4:35 | 4:00 |
| Roxzone | 4:07 | 4:36 |
| Finish | 1:02:38 | 1:04:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Pro Doubles Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:02:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
