ESP Rafael Sabater Cladera
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:16 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Rafael Sabater Cladera, Marina Cuerdawhole field → | Doubles Mixed · team 30-39 | 1:37:16 | 653rd of 768312th of 354 aged 30-39 | 48:09 | 41:18 | 7:55 | View results | See splits Hide splitsSkiErg4:37faster than 21%Sled push3:37faster than 4%Sled pull7:14faster than 3%Burpee broad jump4:18faster than 38%Row5:37faster than 3%Farmers carry2:02faster than 27%Sandbag lunges5:21faster than 12%Wall balls8:32faster than 1%Runs (8 km)48:09faster than 32%Roxzone7:55faster than 48%Run 17:12faster than 21%Run 26:01faster than 21%Run 36:07faster than 26%Run 45:58faster than 33%Run 56:09faster than 31%Run 66:06faster than 29%Run 75:42faster than 48%Run 84:57faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marina Cuerda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:16 against the typical Doubles Mixed finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
