ESP Rafael Ruiz Benítez de Lugo Hernández
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Rafael Ruiz Benítez de Lugo Hernández, Cristian Acosta Machínwhole field → | Pro Doubles Men · team 35-39 | 1:26:53 | 134th of 15027th of 32 aged 35-39 | 49:30 | 30:34 | 6:53 | View results | See splits Hide splitsSkiErg3:46fastest 44%Sled push3:02faster than 30%Sled pull6:29faster than 9%Burpee broad jump2:24fastest 18%Row5:02faster than 5%Farmers carry2:04faster than 16%Sandbag lunges3:29fastest 38%Wall balls4:18fastest 41%Runs (8 km)49:30faster than 6%Roxzone6:53faster than 28%Run 14:58faster than 19%Run 24:53faster than 13%Run 36:32faster than 3%Run 46:18faster than 6%Run 56:35faster than 4%Run 66:26faster than 4%Run 76:44faster than 4%Run 87:06faster than 7%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Rafael Ruiz Benítez de Lugo Hernández, Cristian Acosta Machinwhole field → | Doubles Men · team 35-39 | 1:12:45 | 571st of 860110th of 173 aged 35-39 | 42:07 | 25:13 | 5:30 | View results | See splits Hide splitsSkiErg3:54fastest 31%Sled push2:06faster than 23%Sled pull3:46faster than 21%Burpee broad jump2:24fastest 21%Row4:33faster than 27%Farmers carry1:20fastest 23%Sandbag lunges3:32faster than 37%Wall balls3:38fastest 12%Runs (8 km)42:07faster than 25%Roxzone5:30faster than 43%Run 14:41fastest 40%Run 24:29fastest 45%Run 35:36faster than 13%Run 45:25faster than 21%Run 55:39faster than 16%Run 65:34faster than 15%Run 75:41faster than 13%Run 85:06faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cristian Acosta Machin1 race
- Cristian Acosta Machín1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 150 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:57 against the typical Pro Doubles Men finisher at Tenerife 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
