Athlete · Doubles Men · team 30-39 ·

USA

Rafael Rodriguez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:26 at Houston 2025.

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Doubles Men time1:16:26Houston 2025

Doubles Men place250thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Tyler Caldwell, Rafael Rodriguezwhole field →	Doubles Men · team 30-39	1:16:26	250th of 731115th of 351 aged 30-39	44:03	25:47	6:42	View results	See splits Hide splits SkiErg3:53fastest 26%Sled push1:23fastest 11%Sled pull2:58fastest 18%Burpee broad jump3:22faster than 48%Row4:58faster than 16%Farmers carry1:35fastest 30%Sandbag lunges3:28fastest 43%Wall balls4:10faster than 39%Runs (8 km)44:03fastest 36%Roxzone6:42fastest 34%Run 15:18faster than 48%Run 25:00fastest 34%Run 35:27fastest 37%Run 45:29fastest 36%Run 55:48fastest 39%Run 65:52fastest 47%Run 75:29fastest 32%Run 85:44fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tyler Caldwell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 90%

Sled pull faster than 82%

Burpee broad jump faster than 49%

Row faster than 16%

Farmers carry faster than 70%

Sandbag lunges faster than 57%

Wall balls faster than 40%

Roxzone faster than 67%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 0:32 faster

Burpee broad jump 0:02 slower

Row 0:26 slower

Farmers carry 0:11 faster

Sandbag lunges 0:08 faster

Wall balls 0:10 slower

Roxzone 0:57 faster

Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Doubles Men finisher

Rafael1:16:26

5:183:535:001:235:272:585:293:225:484:585:521:355:293:285:444:106:42

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:26 against the typical Doubles Men finisher at Houston 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up