Rafael Müller
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 1:25:13 | 700th of 1,725161st of 378 aged 35-39 | 41:38 | 36:22 | 7:18 | View results | See splits Hide splitsSkiErg4:42faster than 24%Sled push2:51fastest 28%Sled pull5:01faster than 42%Burpee broad jump5:23fastest 38%Row5:00faster than 42%Farmers carry2:05fastest 39%Sandbag lunges5:37faster than 44%Wall balls5:43fastest 19%Runs (8 km)41:38fastest 39%Roxzone7:18faster than 23%Run 13:39fastest 45%Run 25:18fastest 49%Run 35:30fastest 39%Run 45:35fastest 42%Run 55:38fastest 35%Run 65:42fastest 45%Run 75:30fastest 37%Run 84:49fastest 39%Full report for this race → |
| Helsinki 2026 9 May 2026team: Rafael Müller, Julia Müllerwhole field → | Doubles Mixed · team 30-34 | 1:16:55 | 347th of 71889th of 169 aged 30-34 | 42:18 | 28:17 | 6:25 | View results | See splits Hide splitsSkiErg4:27faster than 30%Sled push2:16faster than 17%Sled pull3:35faster than 42%Burpee broad jump3:37faster than 39%Row4:39faster than 42%Farmers carry1:42faster than 43%Sandbag lunges3:47fastest 49%Wall balls4:14fastest 49%Runs (8 km)42:18fastest 45%Roxzone6:25faster than 49%Run 15:44fastest 50%Run 24:55fastest 45%Run 35:17faster than 44%Run 45:09fastest 48%Run 55:12fastest 45%Run 65:10fastest 46%Run 75:08fastest 44%Run 85:46fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.