Athlete · Pro Men · 35-39 ·

POR

Rafael Brito

5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:14:42 (Bilbao 2026) · Open Men 1:11:14 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:07:45 (Lisbon May 2026).

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1:14:42 best Pro Men time · Bilbao 2026 also raced Open Men, Doubles Men: each has its own best below

top 50% best Pro Men place · Bilbao 2026 140th of 285 Pro Men finishers there

1:07:45 latest race · Lisbon May 2026 first Doubles Men race Doubles Men with Tomás Marques

Row strongest segment · Bilbao 2026 faster than 82% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:42Bilbao 2026 · 2 races Open Men1:11:14London Olympia (EMEA Championship) 2026 · 2 races Doubles Men1:07:45Lisbon May 2026 · 1 race · with Tomás Marques

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:42

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon May 2026 3 May 2026team: Tomás Marques, Rafael Britowhat the whole field did →	Doubles Men · team 30-34	1:07:45	top 31% 277/903	37:22	26:06	4:20	splits SkiErg3:55Sled push2:07Sled pull3:33Burpee broad jump3:08Row4:09Farmers carry1:34Sandbag lunges3:37Wall balls4:03Run 13:36Run 24:30Run 34:44Run 44:48Run 54:56Run 64:52Run 74:53Run 85:06Full report for this race →
Lisbon May 2026 1 May 2026what the whole field did →	Pro Men · 35-39	1:19:40	179th of 352	35:57	39:10	4:37	splits SkiErg4:17Sled push4:53Sled pull6:52Burpee broad jump4:53Row4:23Farmers carry2:11Sandbag lunges5:33Wall balls6:08Run 13:25Run 24:21Run 34:36Run 44:40Run 54:37Run 64:43Run 74:45Run 84:54Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:11:14	top 46% 436/961	36:27	30:11	4:41	splits SkiErg4:12Sled push2:46Sled pull3:42Burpee broad jump4:11Row4:31Farmers carry2:02Sandbag lunges4:24Wall balls4:23Run 14:10Run 24:08Run 34:21Run 44:23Run 54:29Run 64:30Run 74:29Run 85:59Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Men · 35-39	1:14:42	top 50% 140/285	35:26	34:41	4:41	splits SkiErg4:14Sled push4:13Sled pull5:02Burpee broad jump3:54Row4:16Farmers carry2:06Sandbag lunges4:51Wall balls6:05Run 14:24Run 24:14Run 34:31Run 44:19Run 54:32Run 64:25Run 74:31Run 84:35Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:15:43	top 25% 660/2,673	38:39	31:47	5:22	splits SkiErg4:33Sled push2:46Sled pull4:20Burpee broad jump4:16Row4:32Farmers carry2:02Sandbag lunges4:48Wall balls4:30Run 14:15Run 24:30Run 34:45Run 44:49Run 54:54Run 64:50Run 74:58Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 44%

Sled pull faster than 60%

Burpee broad jump faster than 50%

Row faster than 82%

Farmers carry faster than 31%

Sandbag lunges faster than 42%

Wall balls faster than 59%

Roxzone faster than 60%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:10 slower

Sled pull 0:16 faster

Burpee broad jump level

Row 0:12 faster

Farmers carry 0:14 slower

Sandbag lunges 0:16 slower

Wall balls 0:25 faster

Roxzone 0:12 faster

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Pro Men finisher

Rafael1:14:42

4:244:144:144:134:315:024:193:544:324:164:252:064:314:514:356:054:41

Typical Pro Men1:13:52

4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:16 against the typical Pro Men finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown