GER Rafael Böhm
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rafael Böhm at each race, oldest on the left; lower is faster.The best was 1:04:44 at Vienna (Feb 2025); Rafael Böhm was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:04:44 |
| Oslo | Sep 2025 | Open Men | 1:08:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
98th of 1,254 Open Men (faster than 92%). Against the 37 who finished around 1:09:07: most time gained on wall balls (0:26), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:54 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:13 | faster than 97% |
| SkiErg: | 3:46 | 4:22 | fastest in the field |
| Run 2: | 4:01 | 5:07 | faster than 95% |
| Sled push: | 2:04 | 2:35 | faster than 87% |
| Run 3: | 4:17 | 5:26 | faster than 95% |
| Sled pull: | 3:10 | 4:29 | faster than 96% |
| Run 4: | 7:49 | 5:26 | faster than 5% |
| Burpee broad jump: | 3:40 | 5:14 | faster than 89% |
| Run 5: | 4:19 | 5:39 | faster than 96% |
| Row: | 4:16 | 4:45 | faster than 96% |
| Run 6: | 4:13 | 5:30 | faster than 96% |
| Farmers carry: | 1:37 | 1:56 | faster than 82% |
| Run 7: | 4:16 | 5:30 | faster than 95% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 66% |
| Run 8: | 3:41 | 4:59 | faster than 96% |
| Wall balls: | 4:35 | 6:47 | faster than 92% |
| Roxzone: | 4:39 | 6:07 | faster than 89% |
| Runs (8 km) | 35:49 | 42:16 | faster than 85% |
| Stations (8) | 27:39 | ||
| Finish | 1:08:02 | 1:24:33 | 98th of 1,254 · faster than 92% |
163rd of 1,356 Open Men (faster than 88%). Against the 40 who finished around 1:03:32: most time gained on row (0:14), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:38 | faster than 93% |
| SkiErg: | 3:52 | 4:17 | faster than 95% |
| Run 2: | 3:44 | 4:39 | faster than 93% |
| Sled push: | 2:20 | 2:34 | faster than 69% |
| Run 3: | 4:03 | 4:56 | faster than 89% |
| Sled pull: | 3:24 | 4:04 | faster than 80% |
| Run 4: | 4:02 | 4:55 | faster than 90% |
| Burpee broad jump: | 4:30 | 5:01 | faster than 64% |
| Run 5: | 4:11 | 5:04 | faster than 88% |
| Row: | 4:09 | 4:40 | faster than 95% |
| Run 6: | 3:58 | 4:56 | faster than 92% |
| Farmers carry: | 1:39 | 1:53 | faster than 74% |
| Run 7: | 3:58 | 4:57 | faster than 93% |
| Sandbag lunges: | 4:17 | 4:40 | faster than 62% |
| Run 8: | 4:31 | 5:32 | faster than 88% |
| Wall balls: | 4:25 | 5:28 | faster than 80% |
| Roxzone: | 4:02 | 5:20 | faster than 85% |
| Runs (8 km) | 32:11 | 39:48 | faster than 91% |
| Stations (8) | 28:36 | ||
| Finish | 1:04:44 | 1:18:26 | 163rd of 1,356 · faster than 88% |
19th of 308 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:06 | faster than 93% |
| SkiErg: | 3:39 | 4:03 | faster than 96% |
| Run 2: | 3:48 | 4:48 | faster than 94% |
| Sled push: | 1:17 | 1:37 | faster than 94% |
| Run 3: | 3:53 | 5:02 | faster than 95% |
| Sled pull: | 2:12 | 2:54 | faster than 89% |
| Run 4: | 3:59 | 5:04 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:10 | faster than 80% |
| Run 5: | 4:01 | 5:17 | faster than 95% |
| Row: | 3:59 | 4:29 | faster than 95% |
| Run 6: | 4:00 | 5:05 | faster than 94% |
| Farmers carry: | 1:25 | 1:37 | faster than 88% |
| Run 7: | 4:07 | 5:06 | faster than 91% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 80% |
| Run 8: | 4:20 | 5:27 | faster than 92% |
| Wall balls: | 4:15 | 4:14 | faster than 48% |
| Roxzone: | 4:47 | 6:37 | faster than 93% |
| Runs (8 km) | 32:08 | 41:00 | faster than 93% |
| Stations (8) | 22:11 | ||
| Finish | 59:01 | 1:13:02 | 19th of 308 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rafael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 3:10 | Oslo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:40 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:09 | Vienna 2025 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Vienna 2025 · best of 2 | 5:20 |
| Wall balls | 4:25 | Vienna 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:11 | Vienna 2025 · best of 2 | 41:47 |
| Roxzone | 4:02 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Rafael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andreas Stryz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Rafael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 63%).
See the numbers
| Part | Rafael: faster than |
|---|---|
| Ski | 96% |
| Push | 69% |
| Pull | 80% |
| BBJ | 65% |
| Row | 96% |
| Carry | 75% |
| Lunges | 63% |
| Wall balls | 80% |
| Roxzone | 85% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rafael beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rafael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafael: 32:13 running, 28:36 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (4:30).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Rafael | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:38 |
| SkiErg | 3:52 | 4:17 |
| Run 2 | 3:44 | 4:39 |
| Sled push | 2:20 | 2:34 |
| Run 3 | 4:03 | 4:56 |
| Sled pull | 3:24 | 4:04 |
| Run 4 | 4:02 | 4:55 |
| Burpee broad jump | 4:30 | 5:01 |
| Run 5 | 4:11 | 5:04 |
| Row | 4:09 | 4:40 |
| Run 6 | 3:58 | 4:56 |
| Farmers carry | 1:39 | 1:53 |
| Run 7 | 3:58 | 4:57 |
| Sandbag lunges | 4:17 | 4:40 |
| Run 8 | 4:31 | 5:32 |
| Wall balls | 4:25 | 5:28 |
| Roxzone | 4:02 | 5:20 |
| Finish | 1:04:44 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
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