Athlete · Open Men · 25-29 ·

BEL

Raf Schrijvers

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:02 (Maastricht 2026) · Doubles Mixed 1:11:01 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:02 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

1825th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:49:02 latest race · Maastricht 2026 first Open Men race Open Men

SkiErg strongest segment · Maastricht 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:02Maastricht 2026 · 1 race Doubles Mixed1:11:01Mechelen 2026 · 1 race · with Ilka Verstraeten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 25-29	1:49:02	1825th of 2,058	54:40	44:46	9:41	splits SkiErg4:38Sled push3:36Sled pull5:14Burpee broad jump7:21Row5:11Farmers carry3:41Sandbag lunges6:25Wall balls8:40Run 13:51Run 25:21Run 36:01Run 46:18Run 57:17Run 66:56Run 76:54Run 812:07Full report for this race →
Mechelen 2026 26 Mar 2026team: Raf Schrijvers, Ilka Verstraetenwhat the whole field did →	Doubles Mixed · team 25-29	1:11:01	top 23% 393/1,777	39:05	25:12	6:47	splits SkiErg4:19Sled push1:40Sled pull3:28Burpee broad jump2:42Row4:12Farmers carry1:32Sandbag lunges3:46Wall balls3:33Run 14:00Run 24:49Run 35:39Run 44:57Run 54:54Run 64:49Run 74:57Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 18%

Sled pull faster than 31%

Burpee broad jump faster than 22%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 23%

Wall balls faster than 24%

Roxzone faster than 20%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:39 slower

Sled pull 0:36 slower

Burpee broad jump 1:39 slower

Row 0:17 slower

Farmers carry 1:29 slower

Sandbag lunges 1:15 slower

Wall balls 1:46 slower

Roxzone 2:01 slower

Runs (8 km) 13:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raf against the typical Open Men finisher

Raf1:49:02

3:514:385:213:366:015:146:187:217:175:116:563:416:546:2512:078:409:41

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown