NED Raf Jaspers
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:43 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raf Jaspers at each race, oldest on the left; lower is faster.The best was 1:15:43 at Maastricht (Sep 2026); Raf Jaspers was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Men | 1:18:17 |
| Maastricht | Sep 2026 | Doubles Men | 1:15:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
810th of 1,512 Doubles Men (faster than 46%). Against the 46 who finished around 1:16:11: most time gained on the eight runs (1:01), most lost on wall balls (1:06). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:49 | faster than 47% |
| SkiErg: | 3:44 | 4:00 | faster than 89% |
| Run 2: | 4:53 | 4:55 | faster than 52% |
| Sled push: | 1:27 | 1:47 | faster than 91% |
| Run 3: | 5:23 | 5:15 | faster than 44% |
| Sled pull: | 3:58 | 3:11 | faster than 9% |
| Run 4: | 5:05 | 5:16 | faster than 56% |
| Burpee broad jump: | 4:17 | 3:19 | faster than 15% |
| Run 5: | 5:15 | 5:21 | faster than 55% |
| Row: | 4:48 | 4:33 | faster than 24% |
| Run 6: | 5:19 | 5:19 | faster than 50% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 5:25 | 5:18 | faster than 45% |
| Sandbag lunges: | 3:14 | 3:36 | faster than 71% |
| Run 8: | 5:40 | 5:37 | faster than 48% |
| Wall balls: | 5:27 | 4:17 | faster than 11% |
| Roxzone: | 6:22 | 6:59 | faster than 67% |
| Runs (8 km) | 40:50 | 41:02 | faster than 51% |
| Stations (8) | 28:36 | ||
| Finish | 1:15:43 | 1:14:39 | 810th of 1,512 · faster than 46% |
1,050th of 1,536 Doubles Men (faster than 31%). Against the 30 who finished around 1:18:52: most time gained on the eight runs (4:32), most lost on wall balls (4:16). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:51 | faster than 64% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 4:33 | 4:42 | faster than 57% |
| Sled push: | 2:12 | 1:38 | faster than 5% |
| Run 3: | 4:44 | 4:58 | faster than 63% |
| Sled pull: | 3:31 | 3:04 | faster than 24% |
| Run 4: | 4:40 | 5:01 | faster than 66% |
| Burpee broad jump: | 4:36 | 3:22 | faster than 10% |
| Run 5: | 4:48 | 5:12 | faster than 68% |
| Row: | 4:43 | 4:28 | faster than 25% |
| Run 6: | 4:56 | 5:06 | faster than 57% |
| Farmers carry: | 2:00 | 1:40 | faster than 12% |
| Run 7: | 4:53 | 5:02 | faster than 58% |
| Sandbag lunges: | 4:00 | 3:34 | faster than 30% |
| Run 8: | 5:33 | 5:24 | faster than 44% |
| Wall balls: | 9:13 | 4:26 | faster than 0% |
| Roxzone: | 6:31 | 7:26 | faster than 76% |
| Runs (8 km) | 37:42 | 39:14 | faster than 59% |
| Stations (8) | 34:09 | ||
| Finish | 1:18:17 | 1:13:23 | 1050th of 1,536 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Raf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 3:31 | Mechelen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 4:17 | Maastricht 2026 · best of 2 | 3:14 |
| Row | 4:43 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:14 | Maastricht 2026 · best of 2 | 3:36 |
| Wall balls | 5:27 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:42 | Mechelen 2026 · best of 2 | 42:20 |
| Roxzone | 6:22 | Maastricht 2026 · best of 2 | 6:43 |
How to read
Each station's best across Raf's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Gruisen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
This chart shows where Raf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Raf: faster than |
|---|---|
| Ski | 90% |
| Push | 92% |
| Pull | 10% |
| BBJ | 15% |
| Row | 24% |
| Carry | 48% |
| Lunges | 72% |
| Wall balls | 12% |
| Roxzone | 67% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raf beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raf's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:37 faster); weakest: Wall balls (1:10 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raf against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raf: 40:52 running, 28:35 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:27) and the shortest the sled push (1:27).Below, Typical Doubles Men: 40:50 running, 26:23 at the stations and 6:59 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Raf | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:52 | 3:49 |
| SkiErg | 3:44 | 4:00 |
| Run 2 | 4:53 | 4:55 |
| Sled push | 1:27 | 1:47 |
| Run 3 | 5:23 | 5:15 |
| Sled pull | 3:58 | 3:11 |
| Run 4 | 5:05 | 5:16 |
| Burpee broad jump | 4:17 | 3:19 |
| Run 5 | 5:15 | 5:21 |
| Row | 4:48 | 4:33 |
| Run 6 | 5:19 | 5:19 |
| Farmers carry | 1:41 | 1:40 |
| Run 7 | 5:25 | 5:18 |
| Sandbag lunges | 3:14 | 3:36 |
| Run 8 | 5:40 | 5:37 |
| Wall balls | 5:27 | 4:17 |
| Roxzone | 6:22 | 6:59 |
| Finish | 1:15:43 | 1:14:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Doubles Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
