Raed Aboul Hosn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:25:30 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Raed Aboul hosn, Jose Aliceawhole field → | Doubles Men · team 40-44 | 1:27:37 | 876th of 1,37398th of 161 aged 40-44 | 51:23 | 28:41 | 7:38 | View results | See splits Hide splitsSkiErg4:16faster than 41%Sled push2:01faster than 46%Sled pull3:54faster than 46%Burpee broad jump3:44faster than 30%Row4:50faster than 33%Farmers carry1:43fastest 42%Sandbag lunges4:05faster than 33%Wall balls4:08fastest 22%Runs (8 km)51:23faster than 27%Roxzone7:38fastest 43%Run 15:47faster than 49%Run 25:44faster than 31%Run 36:20faster than 26%Run 46:32faster than 24%Run 56:18faster than 38%Run 67:16faster than 14%Run 76:31faster than 26%Run 86:58faster than 25%Full report for this race → |
| Houston 2025 15 Mar 2025team: Raed Aboul Hosn, Jose Aliceawhole field → | Doubles Men · team 40-49 | 1:25:30 | 452nd of 73170th of 130 aged 40-49 | 48:29 | 28:43 | 8:23 | View results | See splits Hide splitsSkiErg4:09faster than 36%Sled push1:46faster than 37%Sled pull4:19faster than 16%Burpee broad jump3:55faster than 25%Row4:46faster than 27%Farmers carry1:34fastest 27%Sandbag lunges4:12faster than 27%Wall balls4:02faster than 47%Runs (8 km)48:29faster than 39%Roxzone8:23faster than 36%Run 15:17faster than 49%Run 25:48faster than 31%Run 36:17faster than 28%Run 46:24faster than 28%Run 56:04fastest 49%Run 66:01faster than 47%Run 76:12faster than 40%Run 86:31faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 3:54 | Houston 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:44 | Houston 2026 · best of 2 | 3:13 |
| Row | 4:46 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:05 | Houston 2026 · best of 2 | 3:35 |
| Wall balls | 4:02 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:29 | Houston 2025 · best of 2 | 42:19 |
| Roxzone | 7:38 | Houston 2026 · best of 2 | 6:48 |
How to read
Each station's best across Raed's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jose Alicea2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raed against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Men finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.