POL Radek Miazio
2 HYROX races over 2 seasons. Best Open Men time: 1:23:58 at Warsaw 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Radek Miazio at each race, oldest on the left; lower is faster.The best was 1:23:58 at Warsaw (Apr 2025); Radek Miazio was 2:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:23:58 |
| Delhi | Jul 2025 | Open Men | 1:26:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
58th of 711 Open Men (faster than 91%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:06 | faster than 58% |
| SkiErg: | 4:23 | 5:07 | faster than 98% |
| Run 2: | 5:11 | 5:38 | faster than 70% |
| Sled push: | 2:52 | 4:00 | faster than 89% |
| Run 3: | 5:14 | 6:24 | faster than 85% |
| Sled pull: | 4:44 | 7:12 | faster than 96% |
| Run 4: | 5:23 | 6:18 | faster than 78% |
| Burpee broad jump: | 6:44 | 7:01 | faster than 54% |
| Run 5: | 5:36 | 6:25 | faster than 76% |
| Row: | 4:34 | 5:43 | fastest in the field |
| Run 6: | 5:30 | 6:12 | faster than 73% |
| Farmers carry: | 1:56 | 2:40 | faster than 90% |
| Run 7: | 5:20 | 6:10 | faster than 78% |
| Sandbag lunges: | 4:19 | 7:00 | faster than 97% |
| Run 8: | 6:01 | 8:04 | faster than 85% |
| Wall balls: | 6:29 | 10:21 | faster than 90% |
| Roxzone: | 7:50 | 13:11 | faster than 96% |
| Runs (8 km) | 43:05 | 51:10 | faster than 81% |
| Stations (8) | 36:01 | ||
| Finish | 1:26:50 | 1:55:33 | 58th of 711 · faster than 91% |
796th of 1,483 Open Men (faster than 46%). Against the 45 who finished around 1:24:23: most time gained on wall balls (1:15), most lost on the eight runs (2:41). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:53 | faster than 41% |
| SkiErg: | 4:08 | 4:28 | faster than 92% |
| Run 2: | 5:14 | 5:11 | faster than 48% |
| Sled push: | 2:24 | 2:28 | faster than 57% |
| Run 3: | 5:29 | 5:29 | faster than 50% |
| Sled pull: | 4:07 | 4:20 | faster than 60% |
| Run 4: | 5:41 | 5:30 | faster than 42% |
| Burpee broad jump: | 7:00 | 5:31 | faster than 20% |
| Run 5: | 5:44 | 5:40 | faster than 47% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 8:48 | 5:33 | faster than 2% |
| Farmers carry: | 1:52 | 1:56 | faster than 58% |
| Run 7: | 5:30 | 5:30 | faster than 50% |
| Sandbag lunges: | 4:09 | 4:49 | faster than 73% |
| Run 8: | 4:43 | 4:58 | faster than 61% |
| Wall balls: | 5:20 | 6:05 | faster than 69% |
| Roxzone: | 5:01 | 5:33 | faster than 64% |
| Runs (8 km) | 45:08 | 42:07 | faster than 34% |
| Stations (8) | 33:53 | ||
| Finish | 1:23:58 | 1:22:34 | 796th of 1,483 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Radek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 2:24 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 4:07 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:44 | Delhi 2025 · best of 2 | 5:38 |
| Row | 4:34 | Delhi 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 5:20 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:05 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 5:01 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Radek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Radek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Radek: faster than |
|---|---|
| Ski | 92% |
| Push | 57% |
| Pull | 61% |
| BBJ | 21% |
| Row | 37% |
| Carry | 58% |
| Lunges | 74% |
| Wall balls | 69% |
| Roxzone | 65% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Radek beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Radek's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Radek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Radek: 45:11 running, 33:53 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Radek | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:53 |
| SkiErg | 4:08 | 4:28 |
| Run 2 | 5:14 | 5:11 |
| Sled push | 2:24 | 2:28 |
| Run 3 | 5:29 | 5:29 |
| Sled pull | 4:07 | 4:20 |
| Run 4 | 5:41 | 5:30 |
| Burpee broad jump | 7:00 | 5:31 |
| Run 5 | 5:44 | 5:40 |
| Row | 4:53 | 4:45 |
| Run 6 | 8:48 | 5:33 |
| Farmers carry | 1:52 | 1:56 |
| Run 7 | 5:30 | 5:30 |
| Sandbag lunges | 4:09 | 4:49 |
| Run 8 | 4:43 | 4:58 |
| Wall balls | 5:20 | 6:05 |
| Roxzone | 5:01 | 5:33 |
| Finish | 1:23:58 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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