POL Radek Kuzma
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
875th of 1,254 Open Men (faster than 30%). Against the 37 who finished around 1:33:42: most time gained on sled push (0:23), most lost on the eight runs (1:50). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:13 | faster than 33% |
| SkiErg: | 4:12 | 4:22 | faster than 74% |
| Run 2: | 5:37 | 5:07 | faster than 27% |
| Sled push: | 2:19 | 2:35 | faster than 72% |
| Run 3: | 5:59 | 5:26 | faster than 29% |
| Sled pull: | 4:37 | 4:29 | faster than 44% |
| Run 4: | 6:01 | 5:26 | faster than 28% |
| Burpee broad jump: | 5:53 | 5:14 | faster than 33% |
| Run 5: | 6:13 | 5:39 | faster than 30% |
| Row: | 5:02 | 4:45 | faster than 27% |
| Run 6: | 5:57 | 5:30 | faster than 33% |
| Farmers carry: | 1:50 | 1:56 | faster than 62% |
| Run 7: | 5:54 | 5:30 | faster than 34% |
| Sandbag lunges: | 7:02 | 5:01 | faster than 12% |
| Run 8: | 7:36 | 4:59 | faster than 8% |
| Wall balls: | 8:14 | 6:47 | faster than 30% |
| Roxzone: | 6:54 | 6:07 | faster than 35% |
| Runs (8 km) | 47:45 | 42:16 | faster than 24% |
| Stations (8) | 39:09 | ||
| Finish | 1:33:42 | 1:24:33 | 875th of 1,254 · faster than 30% |
367th of 829 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 53% |
| SkiErg: | 4:15 | 4:07 | faster than 32% |
| Run 2: | 5:45 | 5:42 | faster than 48% |
| Sled push: | 2:01 | 1:53 | faster than 35% |
| Run 3: | 5:48 | 5:56 | faster than 56% |
| Sled pull: | 3:58 | 3:38 | faster than 35% |
| Run 4: | 5:50 | 5:59 | faster than 56% |
| Burpee broad jump: | 3:01 | 3:24 | faster than 68% |
| Run 5: | 5:52 | 6:06 | faster than 59% |
| Row: | 4:50 | 4:40 | faster than 33% |
| Run 6: | 5:50 | 6:00 | faster than 57% |
| Farmers carry: | 1:49 | 1:39 | faster than 29% |
| Run 7: | 5:54 | 6:02 | faster than 55% |
| Sandbag lunges: | 4:02 | 3:48 | faster than 40% |
| Run 8: | 5:02 | 5:10 | faster than 56% |
| Wall balls: | 4:10 | 4:23 | faster than 63% |
| Roxzone: | 5:42 | 6:07 | faster than 63% |
| Runs (8 km) | 44:42 | 46:03 | faster than 58% |
| Stations (8) | 28:06 | ||
| Finish | 1:18:26 | 1:20:31 | 367th of 829 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Iza Turczyn-Kuzma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Radek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Radek: faster than |
|---|---|
| Ski | 74% |
| Push | 72% |
| Pull | 44% |
| BBJ | 34% |
| Row | 28% |
| Carry | 62% |
| Lunges | 12% |
| Wall balls | 31% |
| Roxzone | 35% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Radek beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Radek's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:16 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Radek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Radek: 47:49 running, 39:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Radek | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:13 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 5:37 | 5:07 |
| Sled push | 2:19 | 2:35 |
| Run 3 | 5:59 | 5:26 |
| Sled pull | 4:37 | 4:29 |
| Run 4 | 6:01 | 5:26 |
| Burpee broad jump | 5:53 | 5:14 |
| Run 5 | 6:13 | 5:39 |
| Row | 5:02 | 4:45 |
| Run 6 | 5:57 | 5:30 |
| Farmers carry | 1:50 | 1:56 |
| Run 7 | 5:54 | 5:30 |
| Sandbag lunges | 7:02 | 5:01 |
| Run 8 | 7:36 | 4:59 |
| Wall balls | 8:14 | 6:47 |
| Roxzone | 6:54 | 6:07 |
| Finish | 1:33:42 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:01 against the typical Open Men finisher at Oslo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
