Raco Paolo del Rosario
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:30 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jezreel Aaron Pineda, Raco Paolo Del Rosariowhole field → | Doubles Men · team 30-34 | 1:33:30 | 1334th of 1,846349th of 458 aged 30-34 | 48:56* | 31:04* | 13:33 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push1:56fastest 46%Sled pull4:31faster than 22%Burpee broad jump3:41faster than 44%Row5:22faster than 10%Farmers carry2:03faster than 22%Sandbag lunges4:35faster than 36%Wall balls4:27fastest 30%Runs (8 km)48:56faster than 19%Roxzone13:33faster than 32%Run 15:40faster than 5%Run 26:19faster than 5%Run 36:14faster than 11%Run 46:17faster than 12%Run 55:52faster than 24%Run 65:45faster than 26%Run 75:36faster than 32%Run 87:15faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jezreel Aaron Pineda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.