LBN Rackelle Farah
5 HYROX races over 2 seasons. Best Open Women time: 1:23:11 at Abu Dhabi Abu .
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rackelle Farah at each race, oldest on the left; lower is faster.The best was 1:23:11 at Abu Dhabi (Oct 2026); Rackelle Farah was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:28:43 |
| Lisbon | May 2026 | Open Women | 1:37:13 |
| Istanbul | Aug 2026 | Open Women | 1:24:07 |
| İzmir | Sep 2026 | Open Women | 1:29:15 |
| Abu Dhabi | Oct 2026 | Open Women | 1:23:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:32 faster (1:28:43 to 1:23:11).
5 results at 5 races
76th of 468 Open Women (faster than 83%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:59 | faster than 77% |
| SkiErg: | 5:14 | 5:26 | faster than 68% |
| Run 2: | 5:00 | 5:31 | faster than 73% |
| Sled push: | 3:07 | 3:07 | faster than 50% |
| Run 3: | 5:10 | 5:48 | faster than 76% |
| Sled pull: | 4:49 | 6:12 | faster than 87% |
| Run 4: | 4:53 | 5:50 | faster than 86% |
| Burpee broad jump: | 4:01 | 7:09 | faster than 99% |
| Run 5: | 5:10 | 5:55 | faster than 79% |
| Row: | 5:10 | 5:36 | faster than 83% |
| Run 6: | 5:06 | 5:53 | faster than 78% |
| Farmers carry: | 2:44 | 2:32 | faster than 39% |
| Run 7: | 4:52 | 5:53 | faster than 85% |
| Sandbag lunges: | 4:29 | 5:33 | faster than 79% |
| Run 8: | 5:32 | 6:58 | faster than 84% |
| Wall balls: | 5:07 | 6:35 | faster than 85% |
| Roxzone: | 7:30 | 7:55 | faster than 57% |
| Runs (8 km) | 41:05 | 48:17 | faster than 82% |
| Stations (8) | 34:41 | ||
| Finish | 1:23:11 | 1:39:04 | 76th of 468 · faster than 83% |
22nd of 94 Open Women (faster than 77%).
| Part | Time | Typical here | vs 94 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:20 | faster than 59% |
| SkiErg: | 5:15 | 5:31 | faster than 73% |
| Run 2: | 5:21 | 5:53 | faster than 69% |
| Sled push: | 2:54 | 3:15 | faster than 67% |
| Run 3: | 5:43 | 6:05 | faster than 64% |
| Sled pull: | 5:21 | 6:09 | faster than 76% |
| Run 4: | 5:18 | 6:09 | faster than 77% |
| Burpee broad jump: | 4:55 | 7:08 | faster than 84% |
| Run 5: | 5:44 | 6:33 | faster than 72% |
| Row: | 5:26 | 5:44 | faster than 75% |
| Run 6: | 5:21 | 6:11 | faster than 75% |
| Farmers carry: | 2:50 | 2:31 | faster than 32% |
| Run 7: | 5:15 | 6:12 | faster than 75% |
| Sandbag lunges: | 4:55 | 5:30 | faster than 61% |
| Run 8: | 5:36 | 6:56 | faster than 82% |
| Wall balls: | 5:37 | 6:55 | faster than 70% |
| Roxzone: | 7:42 | 7:52 | faster than 52% |
| Runs (8 km) | 44:24 | 52:14 | faster than 78% |
| Stations (8) | 37:13 | ||
| Finish | 1:29:15 | 1:42:17 | 22nd of 94 · faster than 77% |
96th of 418 Open Women (faster than 77%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:11 | faster than 85% |
| SkiErg: | 5:12 | 5:23 | faster than 64% |
| Run 2: | 4:49 | 5:10 | faster than 64% |
| Sled push: | 2:38 | 2:44 | faster than 56% |
| Run 3: | 5:08 | 5:17 | faster than 58% |
| Sled pull: | 5:02 | 5:40 | faster than 68% |
| Run 4: | 5:02 | 5:20 | faster than 62% |
| Burpee broad jump: | 4:12 | 6:36 | faster than 95% |
| Run 5: | 5:13 | 5:25 | faster than 60% |
| Row: | 5:07 | 5:26 | faster than 80% |
| Run 6: | 5:00 | 5:21 | faster than 64% |
| Farmers carry: | 2:31 | 2:22 | faster than 37% |
| Run 7: | 4:54 | 5:18 | faster than 66% |
| Sandbag lunges: | 4:43 | 5:16 | faster than 66% |
| Run 8: | 5:13 | 5:59 | faster than 73% |
| Wall balls: | 4:40 | 6:43 | faster than 90% |
| Roxzone: | 9:34 | 10:26 | faster than 62% |
| Runs (8 km) | 40:31 | 44:24 | faster than 69% |
| Stations (8) | 34:05 | ||
| Finish | 1:24:07 | 1:35:42 | 96th of 418 · faster than 77% |
415th of 665 Open Women (faster than 37%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:22 | faster than 58% |
| SkiErg: | 5:27 | 5:18 | faster than 35% |
| Run 2: | 6:05 | 5:27 | faster than 23% |
| Sled push: | 3:34 | 3:15 | faster than 32% |
| Run 3: | 6:09 | 5:46 | faster than 32% |
| Sled pull: | 7:08 | 5:46 | faster than 18% |
| Run 4: | 6:44 | 5:48 | faster than 17% |
| Burpee broad jump: | 4:48 | 6:30 | faster than 90% |
| Run 5: | 7:00 | 5:54 | faster than 15% |
| Row: | 5:32 | 5:28 | faster than 43% |
| Run 6: | 6:28 | 5:50 | faster than 26% |
| Farmers carry: | 2:50 | 2:24 | faster than 26% |
| Run 7: | 5:59 | 5:50 | faster than 43% |
| Sandbag lunges: | 4:38 | 4:59 | faster than 64% |
| Run 8: | 7:34 | 6:18 | faster than 18% |
| Wall balls: | 5:28 | 6:14 | faster than 70% |
| Roxzone: | 7:43 | 6:37 | faster than 27% |
| Runs (8 km) | 50:10 | 45:19 | faster than 25% |
| Stations (8) | 39:25 | ||
| Finish | 1:37:13 | 1:32:52 | 415th of 665 · faster than 37% |
117th of 358 Open Women (faster than 67%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:02 | faster than 57% |
| SkiErg: | 5:04 | 5:18 | faster than 70% |
| Run 2: | 5:16 | 5:06 | faster than 39% |
| Sled push: | 2:29 | 2:39 | faster than 61% |
| Run 3: | 5:46 | 5:18 | faster than 28% |
| Sled pull: | 5:03 | 5:47 | faster than 69% |
| Run 4: | 5:17 | 5:17 | faster than 51% |
| Burpee broad jump: | 4:17 | 6:30 | faster than 93% |
| Run 5: | 5:31 | 5:23 | faster than 44% |
| Row: | 5:19 | 5:27 | faster than 63% |
| Run 6: | 5:04 | 5:21 | faster than 61% |
| Farmers carry: | 2:40 | 2:25 | faster than 35% |
| Run 7: | 4:59 | 5:18 | faster than 65% |
| Sandbag lunges: | 5:00 | 5:08 | faster than 53% |
| Run 8: | 5:22 | 6:03 | faster than 74% |
| Wall balls: | 5:15 | 6:27 | faster than 78% |
| Roxzone: | 10:40 | 10:39 | faster than 49% |
| Runs (8 km) | 43:02 | 44:02 | faster than 57% |
| Stations (8) | 35:07 | ||
| Finish | 1:28:43 | 1:35:25 | 117th of 358 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rackelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Istanbul Feb 2026 · best of 5 | 5:16 |
| Sled push | 2:29 | Istanbul Feb 2026 · best of 5 | 2:55 |
| Sled pull | 4:49 | Abu Dhabi Abu · best of 5 | 5:47 |
| Burpee broad jump | 4:01 | Abu Dhabi Abu · best of 5 | 6:46 |
| Row | 5:07 | Istanbul Aug 2026 · best of 5 | 5:31 |
| Farmers carry | 2:31 | Istanbul Aug 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:29 | Abu Dhabi Abu · best of 5 | 5:13 |
| Wall balls | 4:40 | Istanbul Aug 2026 · best of 5 | 6:43 |
| Runs (8 km) | 40:31 | Istanbul Aug 2026 · best of 5 | 46:44 |
| Roxzone | 7:30 | Abu Dhabi Abu · best of 5 | 7:57 |
How to read
Each station's best across Rackelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Abu Dhabi Abu , against 468 Open Women
Shape of the race
This chart shows where Rackelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Rackelle: faster than |
|---|---|
| Ski | 68% |
| Push | 50% |
| Pull | 87% |
| BBJ | 99% |
| Row | 83% |
| Carry | 39% |
| Lunges | 79% |
| Wall balls | 85% |
| Roxzone | 57% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rackelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rackelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rackelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rackelle: 41:08 running, 34:41 at the stations and 7:30 in the roxzone; the longest station was the SkiErg (5:14).Below, Typical Open Women: 47:47 running, 42:10 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Rackelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:59 |
| SkiErg | 5:14 | 5:26 |
| Run 2 | 5:00 | 5:31 |
| Sled push | 3:07 | 3:07 |
| Run 3 | 5:10 | 5:48 |
| Sled pull | 4:49 | 6:12 |
| Run 4 | 4:53 | 5:50 |
| Burpee broad jump | 4:01 | 7:09 |
| Run 5 | 5:10 | 5:55 |
| Row | 5:10 | 5:36 |
| Run 6 | 5:06 | 5:53 |
| Farmers carry | 2:44 | 2:32 |
| Run 7 | 4:52 | 5:53 |
| Sandbag lunges | 4:29 | 5:33 |
| Run 8 | 5:32 | 6:58 |
| Wall balls | 5:07 | 6:35 |
| Roxzone | 7:30 | 7:55 |
| Finish | 1:23:11 | 1:39:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
