Athlete · Open Women · 30-34 · LBN

Rackelle Farah

4 HYROX results over 2 seasons. Best Open Women time 1:24:07 at Istanbul Aug 2026.

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1:24:07 best Open Women time · Istanbul Aug 2026 4 Open Women races

top 23% best Open Women place · Istanbul Aug 2026 96th of 418 Open Women finishers there

1:29:15 latest race · İzmir 2026 5:08 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Istanbul Aug 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:07 best 1:24:07 · Istanbul

Each dot is one Open Women race. From the first Open Women race to the best: 4:36 faster (1:28:43 to 1:24:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 30-34	1:29:15	22nd of 94	44:24	37:13	7:42	splits SkiErg5:15Sled push2:54Sled pull5:21Burpee broad jump4:55Row5:26Farmers carry2:50Sandbag lunges4:55Wall balls5:37Run 16:09Run 25:21Run 35:43Run 45:18Run 55:44Run 65:21Run 75:15Run 85:36Full report for this race →
Istanbul Aug 2026 2 Aug 2026what the whole field did →	Open Women · 30-34	1:24:07	top 23% 96/418	40:31	34:05	9:34	splits SkiErg5:12Sled push2:38Sled pull5:02Burpee broad jump4:12Row5:07Farmers carry2:31Sandbag lunges4:43Wall balls4:40Run 15:16Run 24:49Run 35:08Run 45:02Run 55:13Run 65:00Run 74:54Run 85:13Full report for this race →
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 30-34	1:37:13	415th of 665	50:10	39:25	7:43	splits SkiErg5:27Sled push3:34Sled pull7:08Burpee broad jump4:48Row5:32Farmers carry2:50Sandbag lunges4:38Wall balls5:28Run 14:15Run 26:05Run 36:09Run 46:44Run 57:00Run 66:28Run 75:59Run 87:34Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 30-34	1:28:43	top 33% 117/358	43:02	35:07	10:40	splits SkiErg5:04Sled push2:29Sled pull5:03Burpee broad jump4:17Row5:19Farmers carry2:40Sandbag lunges5:00Wall balls5:15Run 15:50Run 25:16Run 35:46Run 45:17Run 55:31Run 65:04Run 74:59Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Istanbul Aug 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rackelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 57%

Sled pull faster than 69%

Burpee broad jump faster than 95%

Row faster than 80%

Farmers carry faster than 38%

Sandbag lunges faster than 67%

Wall balls faster than 91%

Roxzone faster than 63%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:06 faster

Sled pull 0:37 faster

Burpee broad jump 2:24 faster

Row 0:19 faster

Farmers carry 0:09 slower

Sandbag lunges 0:33 faster

Wall balls 2:02 faster

Roxzone 0:51 faster

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rackelle against the typical Open Women finisher

Rackelle1:24:07

5:165:124:492:385:085:025:024:125:135:075:002:314:544:435:134:409:34

Typical Open Women1:34:34

6:115:235:102:445:175:395:206:365:255:265:212:225:185:165:596:4210:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown