Athlete · Open Women · 45-49 ·

IND

Rachna Bagri

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:33 (Bengaluru 2026) · Doubles Women 1:52:13 (Mumbai May 2025).

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2:03:33 best Open Women time · Bengaluru 2026 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Bengaluru 2026 219th of 624 Open Women finishers there

2:03:33 latest race · Bengaluru 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Bengaluru 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:33Bengaluru 2026 · 2 races Doubles Women1:52:13Mumbai May 2025 · 1 race · with Pallavi Shah

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:06:002:08:002:10:002:12:00 best 2:03:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	2:03:33	top 36% 219/624	55:47	58:30	9:21	splits SkiErg6:29Sled push5:12Sled pull10:43Burpee broad jump8:30Row6:50Farmers carry3:57Sandbag lunges7:32Wall balls9:17Run 16:25Run 26:38Run 36:47Run 46:46Run 57:01Run 67:07Run 77:05Run 88:01Full report for this race →
Mumbai Sept 2025 6 Sept 2025what the whole field did →	Open Women · 45-49	2:12:37	177th of 322	1:03:44	1:00:32	10:11	splits SkiErg6:26Sled push4:47Sled pull10:42Burpee broad jump8:26Row6:58Farmers carry3:36Sandbag lunges9:32Wall balls10:05Run 16:40Run 26:38Run 37:03Run 47:09Run 57:38Run 67:26Run 711:12Run 88:17Full report for this race →
Mumbai May 2025 2 May 2025team: Rachna Bagri, Pallavi Shahwhat the whole field did →	Doubles Women · team 40-49	1:52:13	36th of 50	1:00:04	43:12	9:00	splits SkiErg5:37Sled push2:21Sled pull9:22Burpee broad jump5:43Row6:21Farmers carry2:25Sandbag lunges5:48Wall balls5:35Run 15:57Run 27:28Run 37:49Run 47:42Run 57:41Run 67:45Run 77:47Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 14%

Sled pull faster than 21%

Burpee broad jump faster than 64%

Row faster than 34%

Farmers carry faster than 23%

Sandbag lunges faster than 56%

Wall balls faster than 69%

Roxzone faster than 72%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:10 slower

Sled pull 1:54 slower

Burpee broad jump 1:02 faster

Row 0:18 slower

Farmers carry 0:43 slower

Sandbag lunges 0:24 faster

Wall balls 1:30 faster

Roxzone 1:20 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachna against the typical Open Women finisher

Rachna2:03:33

6:256:296:385:126:4710:436:468:307:016:507:073:577:057:328:019:179:21

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:54 against the typical Open Women finisher at Bengaluru 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:03:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown