BEL Rachid el Karouni
2 HYROX results over 1 season. Best Open Men time 2:48:21 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 2:51:03 | 882nd of 882 | 1:35:05 | 1:01:54 | 14:09 | splitsSkiErg5:20Sled push5:30Sled pull6:58Burpee broad jump11:08Row5:27Farmers carry2:57Sandbag lunges10:21Wall balls14:13Run 17:40Run 29:31Run 311:06Run 411:40Run 513:20Run 613:28Run 713:10Run 815:16Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 2:48:21 | 2668th of 2,670 | 1:09:24 | 1:22:51 | 16:11 | splitsSkiErg5:37Sled push6:24Sled pull9:09Burpee broad jump16:15Row6:54Farmers carry4:11Sandbag lunges15:54Wall balls18:27Run 15:24Run 27:30Run 38:28Run 48:27Run 59:35Run 68:42Run 79:03Run 812:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 11:44 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:48:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
