CAN Rachelle Flores
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:17 at Vancouver 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Marvin Santa Juana, Rachelle Floreswhole field → | Doubles Mixed · team 30-34 | 1:16:17 | 192nd of 85360th of 247 aged 30-34 | 42:48 | 23:33‡ | 10:00 | View results | See splits Hide splitsSkiErg4:12fastest 27%Sled push1:43fastest 34%Sled pull4:04faster than 45%Burpee broad jump0:05‡Row4:35fastest 30%Farmers carry1:34fastest 19%Sandbag lunges3:24fastest 24%Wall balls3:56fastest 16%Runs (8 km)42:48fastest 29%Roxzone10:00faster than 28%Run 12:59fastest 28%Run 25:30fastest 38%Run 35:34fastest 28%Run 45:28fastest 24%Run 55:43fastest 28%Run 65:42fastest 30%Run 75:41fastest 29%Run 86:15fastest 34%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Rachelle Flores, Marvin Santa Juanawhole field → | Doubles Mixed · team 30-34 | 1:22:28 | 331st of 98495th of 244 aged 30-34 | 47:16 | 29:04 | 6:12 | View results | See splits Hide splitsSkiErg4:32fastest 45%Sled push2:19faster than 41%Sled pull4:15fastest 49%Burpee broad jump3:27fastest 38%Row4:32fastest 13%Farmers carry1:41fastest 32%Sandbag lunges3:42fastest 35%Wall balls4:36fastest 38%Runs (8 km)47:16fastest 38%Roxzone6:12fastest 31%Run 14:17fastest 15%Run 25:36fastest 33%Run 35:53fastest 33%Run 46:26faster than 49%Run 56:26fastest 43%Run 66:23fastest 46%Run 76:32fastest 49%Run 85:47faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Vancouver 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Vancouver 2025 · best of 2 | 2:11 |
| Sled pull | 4:04 | Vancouver 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Toronto 2025 | 3:35 |
| Row | 4:32 | Toronto 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Vancouver 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Vancouver 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Vancouver 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:48 | Vancouver 2025 · best of 2 | 45:36 |
| Roxzone | 6:12 | Toronto 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rachelle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marvin Santa Juana2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
