ITA Rachele Ardò
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:34 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Rachele Ardo', Antonio D'Amorewhole field → | Doubles Mixed · team 30-34 | 1:21:34 | 1114th of 2,281341st of 610 aged 30-34 | 45:35 | 29:20 | 6:44 | View results | See splits Hide splitsSkiErg4:32faster than 24%Sled push2:49faster than 26%Sled pull3:22fastest 19%Burpee broad jump3:42fastest 49%Row4:57faster than 44%Farmers carry2:10faster than 15%Sandbag lunges3:56fastest 39%Wall balls3:52fastest 14%Runs (8 km)45:35faster than 41%Roxzone6:44fastest 47%Run 16:56faster than 43%Run 25:10faster than 38%Run 35:37faster than 31%Run 45:22faster than 42%Run 55:21faster than 48%Run 65:26faster than 41%Run 75:19faster than 49%Run 86:27faster than 34%Full report for this race → |
| Rimini 2026 28 May 2026team: Rachele Ardò, Antonio D'Amorewhole field → | Doubles Mixed · team 30-34 | 1:28:06 | 1102nd of 1,755310th of 452 aged 30-34 | 49:04 | 32:42 | 6:24 | View results | See splits Hide splitsSkiErg4:37faster than 24%Sled push2:38fastest 38%Sled pull4:42faster than 47%Burpee broad jump4:00faster than 35%Row5:09faster than 21%Farmers carry2:05faster than 29%Sandbag lunges4:40faster than 30%Wall balls4:51fastest 39%Runs (8 km)49:04faster than 28%Roxzone6:24fastest 44%Run 15:46faster than 34%Run 25:53faster than 23%Run 36:20faster than 22%Run 46:09faster than 27%Run 56:07faster than 30%Run 65:51faster than 37%Run 76:01faster than 31%Run 87:00faster than 28%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Antonio D'Amore, Rachele Ardo'whole field → | Doubles Mixed · team 30-34 | 1:23:42 | 821st of 1,219247th of 339 aged 30-34 | 46:05 | 30:29 | 7:13 | View results | See splits Hide splitsSkiErg4:48faster than 10%Sled push2:54faster than 9%Sled pull3:34fastest 45%Burpee broad jump3:39faster than 39%Row5:23faster than 5%Farmers carry2:02faster than 28%Sandbag lunges3:56fastest 47%Wall balls4:13fastest 44%Runs (8 km)46:05faster than 30%Roxzone7:13faster than 36%Run 15:27faster than 31%Run 25:17faster than 40%Run 36:18faster than 15%Run 46:02faster than 22%Run 55:59faster than 26%Run 65:32faster than 41%Run 75:27faster than 46%Run 86:06faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rome 2026 · best of 3 | 4:20 |
| Sled push | 2:38 | Rimini 2026 · best of 3 | 2:11 |
| Sled pull | 3:22 | Rome 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:39 | Bologna 2026 · best of 3 | 3:35 |
| Row | 4:57 | Rome 2026 · best of 3 | 4:47 |
| Farmers carry | 2:02 | Bologna 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:56 | Rome 2026 · best of 3 | 4:03 |
| Wall balls | 3:52 | Rome 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:35 | Rome 2026 · best of 3 | 45:36 |
| Roxzone | 6:24 | Rimini 2026 · best of 3 | 7:11 |
How to read
Each station's best across Rachele's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antonio D'Amore2 races
- Antonio D'Amore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachele against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Doubles Mixed finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
