GBR Rachel Young
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:47 at London 2025.
1 result at 1 race
414th of 956 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:15 | faster than 82% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 4:37 | 4:59 | faster than 73% |
| Sled push: | 2:02 | 2:00 | faster than 46% |
| Run 3: | 4:52 | 5:11 | faster than 70% |
| Sled pull: | 3:00 | 3:31 | faster than 80% |
| Run 4: | 4:53 | 5:13 | faster than 70% |
| Burpee broad jump: | 2:39 | 3:21 | faster than 83% |
| Run 5: | 5:01 | 5:19 | faster than 67% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 4:47 | 5:17 | faster than 78% |
| Farmers carry: | 1:35 | 1:46 | faster than 75% |
| Run 7: | 5:03 | 5:19 | faster than 66% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 78% |
| Run 8: | 11:03 | 6:47 | faster than 3% |
| Wall balls: | 4:25 | 4:48 | faster than 69% |
| Roxzone: | 5:23 | 5:21 | faster than 49% |
| Runs (8 km) | 44:48 | 43:40 | faster than 42% |
| Stations (8) | 25:41 | ||
| Finish | 1:15:47 | 1:17:23 | 414th of 956 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lukas Venckunas1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 65% |
| Push | 47% |
| Pull | 81% |
| BBJ | 83% |
| Row | 43% |
| Carry | 76% |
| Lunges | 79% |
| Wall balls | 70% |
| Roxzone | 49% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 44:52 running, 25:41 at the stations and 5:23 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 43:20 running, 28:04 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:48).
See the numbers
| Part | Rachel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:36 | 5:15 |
| SkiErg | 4:04 | 4:09 |
| Run 2 | 4:37 | 4:59 |
| Sled push | 2:02 | 2:00 |
| Run 3 | 4:52 | 5:11 |
| Sled pull | 3:00 | 3:31 |
| Run 4 | 4:53 | 5:13 |
| Burpee broad jump | 2:39 | 3:21 |
| Run 5 | 5:01 | 5:19 |
| Row | 4:41 | 4:37 |
| Run 6 | 4:47 | 5:17 |
| Farmers carry | 1:35 | 1:46 |
| Run 7 | 5:03 | 5:19 |
| Sandbag lunges | 3:15 | 3:52 |
| Run 8 | 11:03 | 6:47 |
| Wall balls | 4:25 | 4:48 |
| Roxzone | 5:23 | 5:21 |
| Finish | 1:15:47 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
