Athlete · Doubles Women · team 30-34 ·

GER

Rachel Winkler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:48 at Hamburg 2025.

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Doubles Women time1:27:48Hamburg 2025

Doubles Women place631stof 1,165 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Women at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Lona Albers, Rachel Winklerwhole field →	Doubles Women · team 30-34	1:27:48	631st of 1,165144th of 270 aged 30-34	51:41	26:15	9:56	View results	See splits Hide splits SkiErg4:22fastest 17%Sled push1:33fastest 17%Sled pull4:06faster than 41%Burpee broad jump2:53fastest 4%Row5:02fastest 41%Farmers carry1:39fastest 25%Sandbag lunges2:38fastest 2%Wall balls4:02fastest 35%Runs (8 km)51:41faster than 32%Roxzone9:56faster than 20%Run 16:15fastest 32%Run 26:00faster than 33%Run 37:14faster than 10%Run 46:15faster than 34%Run 56:29faster than 31%Run 66:12faster than 39%Run 76:11faster than 38%Run 87:10faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lona Albers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 84%

Sled pull faster than 42%

Burpee broad jump faster than 97%

Row faster than 60%

Farmers carry faster than 76%

Sandbag lunges faster than 98%

Wall balls faster than 66%

Roxzone faster than 21%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:14 faster

Sled pull 0:09 slower

Burpee broad jump 1:20 faster

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 1:03 faster

Wall balls 0:13 faster

Roxzone 1:37 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:27:48

6:154:226:001:337:144:066:152:536:295:026:121:396:112:387:104:029:56

Typical Doubles Women1:25:57

6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up