Athlete · Relay Women · team U40 ·

AUS

Rachel Touma

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:14:33 at Sydney 2026.

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Relay Women time1:14:33Sydney 2026

Relay Women place27thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Naomi Christie, Chloe Bell, Priya Vakil, Rachel Toumawhole field →	Relay Women · team U40	1:14:33	27th of 29123rd of 211 aged U40	36:16	31:05	7:18	View results	See splits Hide splits SkiErg4:13fastest 1%Sled push1:49fastest 19%Sled pull4:29fastest 35%Burpee broad jump6:07fastest 44%Row4:07fastest 1%Farmers carry1:19fastest 1%Sandbag lunges3:42fastest 12%Wall balls5:19faster than 45%Runs (8 km)36:16fastest 8%Roxzone7:18fastest 11%Run 13:07fastest 1%Run 24:01fastest 7%Run 35:28faster than 44%Run 44:27fastest 15%Run 54:40fastest 18%Run 63:46fastest 2%Run 74:50fastest 32%Run 86:01fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 81%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 89%

Wall balls faster than 46%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:07 faster

Sled push 0:21 faster

Sled pull 0:27 faster

Burpee broad jump 0:16 faster

Row 0:59 faster

Farmers carry 0:39 faster

Sandbag lunges 1:20 faster

Wall balls 0:07 slower

Roxzone 1:27 faster

Runs (8 km) 8:02 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Relay Women finisher

Rachel1:14:33

3:074:134:011:495:284:294:276:074:404:073:461:194:503:426:015:197:18

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up