Rachel Timmins
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:39:11 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Sarah Diaz, Rachel Timminswhole field → | Doubles Women · team 40-44 | 1:39:11 | 1158th of 1,541149th of 206 aged 40-44 | 56:32 | 35:38 | 7:05 | View results | See splits Hide splitsSkiErg5:10faster than 12%Sled push2:02faster than 6%Sled pull5:36faster than 8%Burpee broad jump5:53faster than 13%Row5:28faster than 22%Farmers carry1:49fastest 41%Sandbag lunges4:52faster than 13%Wall balls4:48faster than 29%Runs (8 km)56:32faster than 31%Roxzone7:05faster than 44%Run 15:11faster than 29%Run 26:29faster than 44%Run 36:58faster than 34%Run 47:16faster than 29%Run 57:17faster than 36%Run 67:20faster than 32%Run 77:41faster than 25%Run 88:24faster than 28%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Rachel Timmins, Sarah Diazwhole field → | Doubles Women · team 40-49 | 1:47:22 | 579th of 62183rd of 96 aged 40-49 | 1:00:10 | 38:00 | 9:16 | View results | See splits Hide splitsSkiErg5:12faster than 13%Sled push2:22faster than 8%Sled pull6:56faster than 3%Burpee broad jump5:58faster than 5%Row5:42faster than 13%Farmers carry2:04faster than 21%Sandbag lunges4:46faster than 7%Wall balls5:00faster than 12%Runs (8 km)1:00:10faster than 8%Roxzone9:16faster than 19%Run 15:18faster than 5%Run 27:18faster than 8%Run 37:36faster than 9%Run 47:34faster than 10%Run 58:14faster than 7%Run 68:05faster than 8%Run 78:03faster than 6%Run 88:05faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 2:02 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 5:36 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:53 | Chicago 2025 · best of 2 | 4:17 |
| Row | 5:28 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:46 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 4:48 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:32 | Chicago 2025 · best of 2 | 49:12 |
| Roxzone | 7:05 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Diaz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Doubles Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.