USA Rachel Timmerman
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Emily Violette, Nate Helsel, Rachel Timmerman, Ryan Biesingerwhole field → | Relay Mixed · team U40 | 1:30:31 | 52nd of 8240th of 59 aged U40 | 42:15 | 39:49 | 8:30 | View results | See splits Hide splitsSkiErg5:51faster than 19%Sled push2:48faster than 40%Sled pull4:42faster than 41%Burpee broad jump5:34faster than 30%Row6:21faster than 9%Farmers carry2:19faster than 22%Sandbag lunges5:27faster than 34%Wall balls6:47faster than 28%Runs (8 km)42:15fastest 50%Roxzone8:30faster than 19%Run 14:36faster than 22%Run 24:31fastest 22%Run 35:09faster than 46%Run 45:32faster than 34%Run 56:00faster than 35%Run 65:28fastest 50%Run 75:26faster than 45%Run 85:36faster than 29%Full report for this race → |
| Washington DC 2026 3 Sep 2026team: Rachel Timmerman, Junior Baireswhole field → | Doubles Mixed · team 16-24 | 1:19:37 | 701st of 2,81467th of 285 aged 16-24 | 45:16 | 27:45 | 6:39 | View results | See splits Hide splitsSkiErg4:44faster than 33%Sled push1:39fastest 5%Sled pull2:56fastest 5%Burpee broad jump2:57fastest 14%Row5:01fastest 49%Farmers carry1:37fastest 17%Sandbag lunges4:05fastest 33%Wall balls4:46fastest 38%Runs (8 km)45:16fastest 35%Roxzone6:39fastest 16%Run 14:25fastest 27%Run 25:41fastest 37%Run 35:54fastest 34%Run 45:51fastest 33%Run 55:57fastest 35%Run 66:00fastest 38%Run 76:07fastest 44%Run 85:24fastest 36%Full report for this race → |
| Miami 2026 3 Apr 2026team: Haylee Satterfield, Rachel Timmermanwhole field → | Doubles Women · team 16-24 | 1:39:43 | 1358th of 2,030158th of 237 aged 16-24 | 57:39 | 34:21 | 7:49 | View results | See splits Hide splitsSkiErg5:12faster than 39%Sled push2:13faster than 27%Sled pull5:05faster than 40%Burpee broad jump4:49faster than 33%Row5:53faster than 14%Farmers carry1:52fastest 48%Sandbag lunges4:30faster than 24%Wall balls4:47faster than 36%Runs (8 km)57:39faster than 29%Roxzone7:49faster than 47%Run 18:20faster than 25%Run 26:37faster than 30%Run 37:28faster than 19%Run 46:53faster than 35%Run 56:45faster than 42%Run 66:59faster than 34%Run 77:33faster than 22%Run 87:08faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Emily Violette1 race
- Haylee Satterfield1 race
- Junior Baires1 race
- Nate Helsel1 race
- Ryan Biesinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 82 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Relay Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
