IRL Rachel Smith
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Rachel Smith, Sinead Hugheswhole field → | Doubles Women · team U29 | 1:19:42 | 469th of 1,924216th of 771 aged U29 | 43:47 | 27:04 | 8:57 | View results | See splits Hide splitsSkiErg4:34fastest 47%Sled push1:17fastest 13%Sled pull3:55faster than 49%Burpee broad jump3:37fastest 35%Row5:01fastest 38%Farmers carry1:26fastest 6%Sandbag lunges3:13fastest 26%Wall balls4:01faster than 38%Runs (8 km)43:47fastest 18%Roxzone8:57fastest 48%Run 12:47fastest 3%Run 25:18fastest 18%Run 35:37fastest 25%Run 45:38fastest 23%Run 55:50fastest 27%Run 66:07fastest 40%Run 76:07fastest 41%Run 86:26fastest 32%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Denis O Dwyer, Rachel Smithwhole field → | Doubles Mixed · team U29 | 1:06:56 | 107th of 1,26449th of 482 aged U29 | 39:43 | 21:54 | 5:24 | View results | See splits Hide splitsSkiErg3:45fastest 5%Sled push1:19fastest 6%Sled pull2:38fastest 4%Burpee broad jump2:00fastest 2%Row4:05fastest 3%Farmers carry1:26fastest 10%Sandbag lunges2:55fastest 10%Wall balls3:46fastest 24%Runs (8 km)39:43fastest 21%Roxzone5:24fastest 5%Run 15:02faster than 35%Run 24:51fastest 22%Run 34:54fastest 16%Run 45:00fastest 19%Run 54:59fastest 15%Run 65:03fastest 18%Run 75:03fastest 18%Run 84:55fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Denis O Dwyer1 race
- Sinead Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
