Rachel Shelton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:35:26 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Rachel Shelton, Ayotunde Okusolubowhole field → | Doubles Women · team 30-34 | 1:35:26 | 1616th of 3,178401st of 781 aged 30-34 | 53:27 | 32:36 | 9:27 | View results | See splits Hide splitsSkiErg5:10faster than 39%Sled push2:02faster than 38%Sled pull4:27faster than 49%Burpee broad jump5:23faster than 33%Row5:20fastest 46%Farmers carry1:35fastest 14%Sandbag lunges3:59fastest 38%Wall balls4:40fastest 48%Runs (8 km)53:27faster than 47%Roxzone9:27fastest 50%Run 14:52fastest 26%Run 26:42faster than 44%Run 36:56faster than 46%Run 47:18faster than 37%Run 57:15faster than 40%Run 66:48fastest 48%Run 77:09faster than 41%Run 86:30faster than 45%Full report for this race → |
| New York 2026 28 May 2026team: Rachel Shelton, Ayotunde Okusolubowhole field → | Doubles Women · team 30-34 | 2:01:59 | 5101st of 5,7161242nd of 1,395 aged 30-34 | 1:12:39 | 37:12 | 12:12 | View results | See splits Hide splitsSkiErg5:22faster than 13%Sled push2:17faster than 21%Sled pull5:18faster than 12%Burpee broad jump6:13faster than 14%Row5:57faster than 11%Farmers carry2:25faster than 16%Sandbag lunges4:09faster than 49%Wall balls5:31faster than 27%Runs (8 km)1:12:39faster than 11%Roxzone12:12faster than 7%Run 17:19faster than 23%Run 27:21faster than 16%Run 38:04faster than 15%Run 48:55faster than 12%Run 59:43faster than 10%Run 68:47faster than 14%Run 710:19faster than 5%Run 812:15faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 2:02 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 4:27 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:23 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:20 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:40 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:27 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 9:27 | Washington DC 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ayotunde Okusolubo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.