GBR Rachel Redman
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:25:46 at London 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charlotte Burmby, Rachel Redmanwhat the whole field did → | Doubles Women · team 30-34 | 1:26:51 | 2061st of 3,491 | 40:19* | 33:19* | 13:17 | splitsSkiErg5:05Sled push2:29Sled pull4:23Burpee broad jump5:16Row5:37Farmers carry2:02Sandbag lunges3:29Wall balls4:58Run 13:53Run 24:28Run 35:05Run 45:06Run 55:06Run 64:54Run 75:06Run 86:45Full report for this race → |
| London 2024 29 Nov 2024team: Charlotte Burmby, Rachel Redmanwhat the whole field did → | Doubles Women · team 30-39 | 1:25:46 | 912th of 1,668 | 46:20 | 29:42 | 9:49 | splitsSkiErg4:38Sled push1:46Sled pull4:08Burpee broad jump4:21Row5:01Farmers carry1:44Sandbag lunges3:34Wall balls4:30Run 17:12Run 25:15Run 35:20Run 45:23Run 55:42Run 65:35Run 75:38Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,668 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:40 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
