IRL Rachel O’Neill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:24 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Erin Guiheen, Rachel O’Neillwhat the whole field did → | Doubles Women · team U29 | 1:25:24 | 325th of 609136th of 227 aged U29 | 45:30 | 31:24 | 8:32 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push1:44faster than 13%Sled pull4:19faster than 23%Burpee broad jump5:08faster than 19%Row5:08faster than 33%Farmers carry1:54faster than 30%Sandbag lunges4:25faster than 17%Wall balls4:04fastest 38%Runs (8 km)45:30fastest 38%Roxzone8:32faster than 44%Run 15:51faster than 47%Run 25:26fastest 39%Run 35:42fastest 42%Run 45:38fastest 35%Run 55:37fastest 33%Run 65:45fastest 41%Run 75:36fastest 36%Run 86:00fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erin Guiheen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
