Athlete · Open Women · 25-29 ·

GBR

Rachel O'Neill

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:32 (Glasgow 2026) · Doubles Women 1:23:16 (London 2024).

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2:00:32 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1517th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

2:00:32 latest race · Glasgow 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Glasgow 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:32Glasgow 2026 · 1 race Doubles Women1:23:16London 2024 · 1 race · with Lottie Binger

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	2:00:32	1517th of 1,726	1:03:33	49:44	7:19	splits SkiErg5:27Sled push3:45Sled pull5:58Burpee broad jump10:46Row6:27Farmers carry2:45Sandbag lunges5:35Wall balls9:01Run 16:37Run 26:40Run 37:03Run 47:11Run 58:44Run 68:09Run 78:33Run 810:40Full report for this race →
London 2024 30 Nov 2024team: Rachel O'Neill, Lottie Bingerwhat the whole field did →	Doubles Women · team U29	1:23:16	top 47% 768/1,668	49:26	26:10	7:45	splits SkiErg4:17Sled push2:08Sled pull3:23Burpee broad jump3:12Row4:39Farmers carry1:39Sandbag lunges3:13Wall balls3:39Run 17:13Run 25:17Run 35:27Run 45:58Run 56:00Run 66:16Run 76:25Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 8%

Sled pull faster than 27%

Burpee broad jump faster than 9%

Row faster than 10%

Farmers carry faster than 23%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 21%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:57 slower

Sled pull 0:46 slower

Burpee broad jump 3:49 slower

Row 0:49 slower

Farmers carry 0:26 slower

Sandbag lunges 0:20 slower

Wall balls 1:57 slower

Roxzone 1:44 slower

Runs (8 km) 14:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel2:00:32

6:375:276:403:457:035:587:1110:468:446:278:092:458:335:3510:409:017:19

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:49 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown