GBR Rachel Moore
2 HYROX races over 1 season. Best Open Women time: 1:25:32 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Moore at each race, oldest on the left; lower is faster.The best was 1:25:32 at Glasgow (Mar 2026); Rachel Moore was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:35:14 |
| Glasgow | Mar 2026 | Open Women | 1:25:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
420th of 1,726 Open Women (faster than 75%). Against the 51 who finished around 1:25:55: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:17). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:48 | faster than 37% |
| SkiErg: | 5:01 | 5:15 | faster than 76% |
| Run 2: | 5:14 | 5:40 | faster than 71% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 5:24 | 5:56 | faster than 73% |
| Sled pull: | 5:29 | 5:12 | faster than 39% |
| Run 4: | 5:35 | 5:58 | faster than 66% |
| Burpee broad jump: | 5:05 | 6:57 | faster than 87% |
| Run 5: | 5:41 | 6:06 | faster than 67% |
| Row: | 5:32 | 5:38 | faster than 59% |
| Run 6: | 5:33 | 5:58 | faster than 68% |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 5:32 | 5:56 | faster than 68% |
| Sandbag lunges: | 4:20 | 5:15 | faster than 79% |
| Run 8: | 6:29 | 6:50 | faster than 63% |
| Wall balls: | 5:16 | 7:04 | faster than 87% |
| Roxzone: | 4:25 | 5:35 | faster than 81% |
| Runs (8 km) | 45:31 | 48:36 | faster than 65% |
| Stations (8) | 35:41 | ||
| Finish | 1:25:32 | 1:34:53 | 420th of 1,726 · faster than 75% |
779th of 1,197 Open Women (faster than 34%). Against the 38 who finished around 1:35:14: most time gained on the roxzone (0:32), most lost on the eight runs (0:51). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 30% |
| SkiErg: | 5:06 | 5:11 | faster than 60% |
| Run 2: | 6:19 | 5:52 | faster than 31% |
| Sled push: | 3:22 | 2:30 | faster than 6% |
| Run 3: | 6:29 | 6:11 | faster than 38% |
| Sled pull: | 6:11 | 5:19 | faster than 24% |
| Run 4: | 6:44 | 6:16 | faster than 31% |
| Burpee broad jump: | 6:37 | 6:30 | faster than 47% |
| Run 5: | 6:47 | 6:26 | faster than 37% |
| Row: | 5:30 | 5:25 | faster than 41% |
| Run 6: | 7:05 | 6:18 | faster than 23% |
| Farmers carry: | 2:29 | 2:11 | faster than 26% |
| Run 7: | 7:06 | 6:17 | faster than 23% |
| Sandbag lunges: | 5:24 | 4:56 | faster than 34% |
| Run 8: | 4:57 | 4:30 | faster than 32% |
| Wall balls: | 6:33 | 6:33 | faster than 50% |
| Roxzone: | 4:52 | 5:06 | faster than 57% |
| Runs (8 km) | 49:14 | 45:35 | faster than 31% |
| Stations (8) | 41:12 | ||
| Finish | 1:35:14 | 1:29:42 | 779th of 1,197 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:50 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 5:29 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:05 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:30 | Dublin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 5:16 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:31 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 4:25 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rachel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 77% |
| Push | 49% |
| Pull | 40% |
| BBJ | 87% |
| Row | 59% |
| Carry | 68% |
| Lunges | 79% |
| Wall balls | 88% |
| Roxzone | 81% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Sled pull (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 45:33 running, 35:40 at the stations and 4:25 in the roxzone; the longest station was the row (5:32).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Rachel | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 5:48 |
| SkiErg | 5:01 | 5:15 |
| Run 2 | 5:14 | 5:40 |
| Sled push | 2:50 | 2:48 |
| Run 3 | 5:24 | 5:56 |
| Sled pull | 5:29 | 5:12 |
| Run 4 | 5:35 | 5:58 |
| Burpee broad jump | 5:05 | 6:57 |
| Run 5 | 5:41 | 6:06 |
| Row | 5:32 | 5:38 |
| Run 6 | 5:33 | 5:58 |
| Farmers carry | 2:08 | 2:19 |
| Run 7 | 5:32 | 5:56 |
| Sandbag lunges | 4:20 | 5:15 |
| Run 8 | 6:29 | 6:50 |
| Wall balls | 5:16 | 7:04 |
| Roxzone | 4:25 | 5:35 |
| Finish | 1:25:32 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Open Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
