GBR Rachel Merrell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:17 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Rachel Merrell, Liz Dysonwhole field → | Doubles Women · team 30-34 | 1:42:17 | 2137th of 2,427449th of 503 aged 30-34 | 57:30 | 35:51 | 9:01 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push2:36faster than 6%Sled pull4:54faster than 23%Burpee broad jump5:27faster than 17%Row5:17faster than 38%Farmers carry2:37Sandbag lunges4:43faster than 12%Wall balls5:24faster than 14%Runs (8 km)57:30faster than 12%Roxzone9:01faster than 14%Run 17:14faster than 24%Run 26:19faster than 19%Run 36:24faster than 26%Run 46:45faster than 18%Run 57:26faster than 11%Run 67:43faster than 6%Run 78:04faster than 5%Run 87:40faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liz Dyson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
