MAS Rachel Low
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:18:06 at Taipei 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: William Liew, Rachel Lowwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:53 | top 41% 593/1,452145th of 369 aged 35-39 | 44:59 | 33:34 | 10:24 | View results | splitsSkiErg4:42Sled push1:49Sled pull5:34Burpee broad jump4:39Row5:35Farmers carry2:04Sandbag lunges3:55Wall balls5:16Run 17:42Run 24:47Run 35:03Run 45:16Run 55:16Run 65:10Run 75:33Run 86:15Full report for this race → |
| Taipei 2026 28 Feb 2026team: Rachel Low, Simon Yongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:06 | top 19% 115/61819th of 145 aged 35-39 | — | 23:50 7 of 8 | — | View results | splitsSkiErg4:12Sled push2:10Sled pull—Burpee broad jump2:52Row4:39Farmers carry1:51Sandbag lunges3:10Wall balls4:56Run 16:04Run 25:16Run 3—Run 433:50Run 534:49Run 6—Run 7—Run 86:00Full report for this race → |
| Bangkok 2025 24 May 2025team: Rachel Low, Simon Yongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:19 | top 36% 262/736156th of 450 aged 30-39 | 51:18 | 27:19 | 7:46 | View results | splitsSkiErg4:25Sled push1:53Sled pull3:49Burpee broad jump3:16Row4:52Farmers carry1:41Sandbag lunges3:20Wall balls4:03Run 16:19Run 26:01Run 36:16Run 46:17Run 56:38Run 66:30Run 76:50Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Rachel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Taipei 2026 · best of 3 | 4:21 |
| Sled push | 1:49 | Bangkok 2026 · best of 3 | 2:11 |
| Sled pull | 3:49 | Bangkok 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Taipei 2026 · best of 3 | 3:35 |
| Row | 4:39 | Taipei 2026 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Bangkok 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | Taipei 2026 · best of 3 | 4:03 |
| Wall balls | 4:03 | Bangkok 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:59 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 7:46 | Bangkok 2025 · best of 2 | 7:11 |
Each station's best across Rachel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Simon Yong2 races
- William Liew1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
