Athlete · Doubles Women · team U29 · SHN

Rachel Lomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:14 at London 2024.

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Doubles Women time1:27:14London 2024

Doubles Women place976thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Rachel Lomas, Steph Brownewhole field →	Doubles Women · team U29	1:27:14	976th of 1,668361st of 553 aged U29	51:06	28:28	7:45	View results	See splits Hide splits SkiErg4:53faster than 23%Sled push1:57faster than 46%Sled pull4:09fastest 48%Burpee broad jump4:05fastest 44%Row4:52fastest 23%Farmers carry1:30fastest 13%Sandbag lunges3:19fastest 37%Wall balls3:43fastest 10%Runs (8 km)51:06faster than 26%Roxzone7:45fastest 42%Run 17:53faster than 21%Run 25:47faster than 24%Run 36:11faster than 20%Run 46:17faster than 20%Run 56:01faster than 33%Run 66:07faster than 28%Run 76:19faster than 23%Run 86:35faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steph Browne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 46%

Sled pull faster than 53%

Burpee broad jump faster than 57%

Row faster than 78%

Farmers carry faster than 87%

Sandbag lunges faster than 64%

Wall balls faster than 90%

Roxzone faster than 59%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:03 slower

Sled pull 0:03 faster

Burpee broad jump 0:10 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:14 faster

Wall balls 0:38 faster

Roxzone 0:24 faster

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:27:14

7:534:535:471:576:114:096:174:056:014:526:071:306:193:196:353:437:45

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up