GBR Rachel Lock
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:38 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rachel Lock, Laura Millerwhole field → | Doubles Women · team 40-44 | 1:18:38 | 437th of 2,38661st of 420 aged 40-44 | 46:32 | 27:50 | 4:21 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:36fastest 18%Sled pull3:46fastest 37%Burpee broad jump3:36fastest 19%Row5:01fastest 16%Farmers carry1:47fastest 28%Sandbag lunges3:10fastest 15%Wall balls4:06fastest 15%Runs (8 km)46:32fastest 25%Roxzone4:21fastest 15%Run 15:51fastest 33%Run 25:26fastest 24%Run 35:43fastest 27%Run 45:36fastest 20%Run 55:42fastest 21%Run 65:45fastest 23%Run 75:50fastest 27%Run 86:42fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rachel Lock, Ruth Curriewhole field → | Doubles Women · team 40-49 | 1:21:24 | 597th of 1,847102nd of 380 aged 40-49 | 49:04 | 27:22 | 5:01 | View results | See splits Hide splitsSkiErg4:42faster than 42%Sled push1:26fastest 7%Sled pull3:50fastest 46%Burpee broad jump3:39fastest 27%Row4:49fastest 17%Farmers carry1:53faster than 39%Sandbag lunges3:14fastest 26%Wall balls3:49fastest 15%Runs (8 km)49:04fastest 42%Roxzone5:01fastest 29%Run 14:56faster than 33%Run 26:24faster than 49%Run 36:29fastest 42%Run 46:23fastest 36%Run 56:32fastest 38%Run 66:34fastest 43%Run 76:37fastest 43%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 4:49 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 3:49 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:32 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 4:21 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Miller1 race
- Ruth Currie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
