GBR Rachel Kavanagh Gregory
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:57 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Lucy Fishpool, Rachel Kavanagh Gregorywhole field → | Doubles Women · team U29 | 1:17:57 | 143rd of 60365th of 200 aged U29 | 42:50 | 28:43 | 6:27 | View results | See splits Hide splitsSkiErg4:37faster than 34%Sled push1:39faster than 37%Sled pull3:24fastest 27%Burpee broad jump3:58fastest 39%Row5:34faster than 7%Farmers carry1:51faster than 42%Sandbag lunges3:06fastest 27%Wall balls4:34faster than 22%Runs (8 km)42:50fastest 18%Roxzone6:27fastest 9%Run 15:15fastest 33%Run 25:07fastest 18%Run 35:21fastest 21%Run 45:19fastest 16%Run 55:37fastest 24%Run 65:18fastest 14%Run 75:14fastest 13%Run 85:42fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucy Fishpool1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:36 against the typical Doubles Women finisher at Stockholm 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
